Nutrition Facts for Lemony herbed rice

Lemony Herbed Rice

Image of Lemony Herbed Rice
Nutriscore Rating: 69/100

Brighten up your plate with this refreshing and flavorful Lemony Herbed Rice! This quick and easy side dish combines tender, fluffy basmati rice with a zesty twist of fresh lemon juice and zest, balanced by the warm, aromatic richness of sautéed garlic. A medley of fresh parsley and dill adds a vibrant herbal note, making it the perfect accompaniment to grilled meats, roasted vegetables, or Mediterranean-inspired dishes. Ready in just 30 minutes, this versatile recipe is not only bursting with taste but also simple to prepare, making it a go-to choice for weeknight dinners or elegant gatherings. With its delightful balance of tangy, savory, and herby flavors, this dish is a must-try for anyone looking to elevate their rice game!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup basmati rice
  • 2 cups water
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves, minced
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh dill, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the basmati rice under cold water until the water runs clear. This removes excess starch and ensures fluffy rice.

2

In a medium saucepan, combine the water and rinsed rice. Bring to a boil over medium-high heat, then reduce the heat to low. Cover with a tight-fitting lid and simmer for 15 minutes, or until the rice is tender and the water is absorbed.

3

While the rice is cooking, heat the olive oil in a small skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant and lightly golden. Remove from heat.

4

Once the rice is cooked, fluff it gently with a fork. Pour the sautéed garlic and olive oil over the rice and gently toss to combine.

5

Stir in the lemon juice, lemon zest, chopped parsley, and dill. Mix well to evenly distribute the flavors.

6

Season with salt and black pepper to taste.

7

Serve warm as a side dish or enjoy it on its own. Garnish with additional fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
517
cal
8.0g
protein
56.2g
carbs
28.9g
fat

Nutrition Facts

1 serving (759.7g)
Calories
517
% Daily Value*
Total Fat 28.9 g 37%
Saturated Fat 4.6 g 23%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1204 mg 52%
Total Carbohydrate 56.2 g 20%
Dietary Fiber 1.9 g 7%
Total Sugars 1.0 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 4.1 mg 23%
Potassium 227 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.5%%
6.2%%
50.3%%
Fat: 260 cal (50.3%%)
Protein: 32 cal (6.2%%)
Carbs: 224 cal (43.5%%)