Nutrition Facts for Orange glazed roast buffalo with garlic roasted brussels sprouts

Orange Glazed Roast Buffalo with Garlic Roasted Brussels Sprouts

Image of Orange Glazed Roast Buffalo with Garlic Roasted Brussels Sprouts
Nutriscore Rating: 74/100

Elevate your dinner table with this stunning Orange Glazed Roast Buffalo with Garlic Roasted Brussels Sprouts—a bold and flavorful dish that’s perfect for special occasions or a hearty weekend meal. This recipe showcases a tender, juicy buffalo roast, beautifully caramelized with a tangy-sweet orange glaze made from fresh orange juice, zest, honey, and soy sauce. Paired with golden-brown Brussels sprouts seasoned with garlic, rosemary, and olive oil, this elegant entrée strikes a perfect balance of savory and sweet. With its rich depth of flavor, crowd-pleasing presentation, and simple oven-roasting technique, this gourmet meal comes together in just under two hours. Ideal for hosting or indulging, it’s a must-try for fans of unique meats and seasonal ingredients!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 lbs buffalo roast
  • 1 cup orange juice
  • 1 tablespoon orange zest
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 4 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 1.5 lbs Brussels sprouts, halved
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon fresh rosemary, minced
  • 1 teaspoon ground ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the buffalo roast dry with a paper towel and season all over with 1 teaspoon of salt, 1/2 teaspoon of black pepper, and the ground ginger.

3

In a small bowl, whisk together orange juice, orange zest, honey, soy sauce, and 2 tablespoons of olive oil to create the orange glaze.

4

Heat a large oven-safe skillet or roasting pan over medium-high heat and add 1 tablespoon of olive oil. Sear the buffalo roast on all sides for about 3-4 minutes per side until browned.

5

Brush about half of the orange glaze over the buffalo roast and transfer the skillet or pan to the preheated oven. Roast for about 60-75 minutes, basting the roast with the remaining glaze every 15-20 minutes. Use a meat thermometer to ensure the internal temperature reads 135°F (57°C) for medium-rare or 145°F (63°C) for medium. Adjust cooking times accordingly.

6

While the buffalo is roasting, prepare the Brussels sprouts. Place the halved sprouts in a large mixing bowl and toss with the remaining 1 tablespoon olive oil, minced garlic, 1/2 teaspoon of salt, 1/2 teaspoon black pepper, and rosemary.

7

Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.

8

During the last 25-30 minutes that the buffalo roast is in the oven, place the Brussels sprouts in the oven on a lower rack. Roast them until they are golden brown and caramelized, stirring them halfway through.

9

Once the buffalo roast is finished cooking, remove it from the oven and let it rest for 10 minutes before slicing to allow the juices to redistribute.

10

Serve the sliced buffalo roast alongside the garlic roasted Brussels sprouts, and garnish with extra rosemary or orange zest if desired.

Cooking Tip: Take your time with each step for the best results!
3046
cal
416.1g
protein
132.3g
carbs
92.4g
fat

Nutrition Facts

1 serving (2460.0g)
Calories
3046
% Daily Value*
Total Fat 92.4 g 118%
Saturated Fat 23.1 g 116%
Polyunsaturated Fat 5.4 g
Cholesterol 844 mg 281%
Sodium 5618 mg 244%
Total Carbohydrate 132.3 g 48%
Dietary Fiber 26.9 g 96%
Total Sugars 70.7 g
Protein 416.1 g 832%
Vitamin D 0.0 mcg 0%
Calcium 472 mg 36%
Iron 59.1 mg 328%
Potassium 7842 mg 167%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.5%%
55.0%%
27.5%%
Fat: 831 cal (27.5%%)
Protein: 1664 cal (55.0%%)
Carbs: 529 cal (17.5%%)