Nutrition Facts for Orange glazed carrots
Blog Research API Download App

Orange Glazed Carrots

Image of Orange Glazed Carrots
Nutriscore Rating: 47/100

Transform your vegetables into a star side dish with this recipe for Orange Glazed Carrots. Featuring tender carrots coated in a luscious glaze made from fresh orange juice, brown sugar, honey, and a hint of citrusy orange zest, this recipe delivers a perfect balance of sweetness and tang. Quick to prepare with just 10 minutes of prep and 15 minutes of cook time, these carrots are simmered to perfection in a buttery glaze that thickens to a glossy finish. A sprinkle of fresh parsley adds a burst of color and flavor, elevating this dish to a dinner table favorite. Ideal for weeknight meals or holiday gatherings, these glazed carrots are a delicious way to brighten any meal.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound carrots
  • 0.5 cup orange juice
  • 2 tablespoons brown sugar
  • 2 tablespoons unsalted butter
  • 1 tablespoon honey
  • 1 teaspoon orange zest
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the carrots and cut them into uniform-sized sticks or rounds, about 2 inches long.

2

In a medium saucepan, bring about 4 cups of water to a boil. Add a pinch of salt to the water.

3

Add the carrots to the boiling water and cook for 4-5 minutes, or until they are just tender but not mushy. Drain and set aside.

4

In a large skillet over medium heat, combine the orange juice, brown sugar, unsalted butter, and honey. Stir until the butter is melted and the sugar is dissolved.

5

Stir in the orange zest, salt, and black pepper. Let the mixture simmer for 2-3 minutes until it begins to reduce slightly.

6

Add the cooked carrots to the skillet, stirring to coat them evenly in the glaze.

7

Continue to cook the carrots in the glaze for 4-5 minutes, stirring frequently, until the glaze thickens and clings to the carrots.

8

Remove the skillet from the heat and transfer the glazed carrots to a serving dish.

9

Garnish with fresh parsley, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
108
cal
0.4g
protein
14.8g
carbs
5.9g
fat

Nutrition Facts

1 serving (57.5g)
Calories
108
% Daily Value*
Total Fat 5.9 g 8%
Saturated Fat 3.7 g 18%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 130 mg 6%
Total Carbohydrate 14.8 g 5%
Dietary Fiber 0.4 g 1%
Total Sugars 13.5 g
Protein 0.4 g 1%
Vitamin D 0.1 mcg 0%
Calcium 17 mg 1%
Iron 0.4 mg 2%
Potassium 117 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.1%%
1.5%%
46.4%%
Fat: 210 cal (46.4%%)
Protein: 6 cal (1.5%%)
Carbs: 236 cal (52.1%%)