Nutrition Facts for Orange ginger glazed salmon

Orange Ginger Glazed Salmon

Elevate your weeknight dinner with this vibrant and flavorful Orange Ginger Glazed Salmon. Featuring tender, pan-seared salmon fillets coated in a glossy glaze made from fresh orange juice, honey, soy sauce, and aromatic ginger, this recipe strikes the perfect balance of sweet, savory, and zesty. The glaze, thickened to perfection with a cornstarch slurry, clings deliciously to the golden-crisp salmon, creating a restaurant-quality dish in just 25 minutes. Garnished with bright green onions for a fresh finish, this dish pairs beautifully with fluffy rice or steamed vegetables for a complete, satisfying meal. Perfect for healthy weeknight dinners or elegant entertaining, this quick and easy salmon recipe is sure to become a family favorite!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Orange Ginger Glazed Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 0.5 cup orange juice
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon (grated) fresh ginger
  • 2 cloves (minced) garlic
  • 2 tablespoons olive oil
  • 1 teaspoon cornstarch
  • 2 teaspoons water
  • 2 stalks (sliced thinly for garnish) green onions
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Pat the salmon fillets dry with a paper towel. Season both sides with salt and black pepper, and set aside.

Step 2

In a small bowl, whisk together the orange juice, honey, soy sauce, grated ginger, and minced garlic to prepare the glaze.

Step 3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Place the salmon fillets skin-side up in the skillet and sear for 3-4 minutes, or until the flesh is golden and crispy. Flip the salmon and cook for another 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside.

Step 4

Reduce the heat to medium. In the same skillet, add the orange-ginger glaze mixture. Let it simmer for 2-3 minutes to slightly thicken and allow the flavors to blend.

Step 5

In a small bowl, mix the cornstarch with 2 teaspoons of water to create a slurry. Slowly pour the slurry into the simmering glaze while whisking constantly. Cook for another 1-2 minutes, or until the glaze thickens to a saucy consistency.

Step 6

Return the cooked salmon fillets to the skillet, spooning the thickened glaze over the fillets to coat them well. Allow the salmon to heat through for 1-2 minutes.

Step 7

Transfer the glazed salmon to a serving plate. Garnish with sliced green onions for added freshness and a pop of color. Serve immediately with rice or steamed vegetables.

Nutrition Facts

Serving size (945.3g)
Amount per serving % Daily Value*
Calories 1738.2
Total Fat 104.9g 0%
Saturated Fat 15.3g 0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg 0%
Sodium 2883.3mg 0%
Total Carbohydrate 55.5g 0%
Dietary Fiber 6.9g 0%
Total Sugars 45.0g
Protein 146.4g 0%
Vitamin D 0IU 0%
Calcium 47.8mg 0%
Iron 5.5mg 0%
Potassium 453.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 33.4%
Carbs: 12.7%