Orange Fruit Chicken Salad
Brighten up your meal with this refreshing Orange Fruit Chicken Salad—a delightful fusion of zesty citrus, juicy red grapes, crisp cucumber, and tender shredded chicken, all nestled on a bed of mixed salad greens. Elevated with the crunch of toasted almonds and the creamy tang of crumbled feta cheese, this vibrant dish is both satisfying and nutritious. A homemade orange-honey vinaigrette ties it all together, balancing sweet and savory notes for a perfect bite every time. Quick to assemble in just 20 minutes, this colorful salad is an excellent choice for a light lunch, a side dish, or a show-stopping addition to any dinner party table.
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Recipe Information
Ingredients
- 2 cups Chicken breast (cooked and shredded)
- 2 whole Oranges
- 4 cups Mixed salad greens
- 1 cup Red seedless grapes (halved)
- 1 medium Cucumber (sliced into thin rounds)
- 0.5 cup Almonds (toasted and sliced)
- 0.5 cup Feta cheese (crumbled)
- 3 tablespoons Olive oil
- 3 tablespoons Fresh orange juice
- 2 teaspoons Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Peel the oranges, removing as much of the white pith as possible. Slice them into rounds or segments and set aside.
In a large mixing bowl, combine the shredded chicken, salad greens, halved grapes, sliced cucumber, and orange slices.
Sprinkle the toasted almonds and crumbled feta cheese over the salad mixture.
In a smaller bowl, whisk together the olive oil, fresh orange juice, honey, Dijon mustard, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad and gently toss until all ingredients are evenly coated.
Serve immediately, garnished with additional almonds or feta, if desired.
Nutrition Facts
Calories |
511 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.1 g | 33% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 118 mg | 39% | |
| Sodium | 588 mg | 26% | |
| Total Carbohydrate | 25.7 g | 9% | |
| Dietary Fiber | 4.7 g | 17% | |
| Total Sugars | 17.9 g | ||
| Protein | 43.7 g | 87% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 205 mg | 16% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 839 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
