Brighten up your meal with this refreshing Orange Fruit Chicken Saladโa delightful fusion of zesty citrus, juicy red grapes, crisp cucumber, and tender shredded chicken, all nestled on a bed of mixed salad greens. Elevated with the crunch of toasted almonds and the creamy tang of crumbled feta cheese, this vibrant dish is both satisfying and nutritious. A homemade orange-honey vinaigrette ties it all together, balancing sweet and savory notes for a perfect bite every time. Quick to assemble in just 20 minutes, this colorful salad is an excellent choice for a light lunch, a side dish, or a show-stopping addition to any dinner party table.
Peel the oranges, removing as much of the white pith as possible. Slice them into rounds or segments and set aside.
In a large mixing bowl, combine the shredded chicken, salad greens, halved grapes, sliced cucumber, and orange slices.
Sprinkle the toasted almonds and crumbled feta cheese over the salad mixture.
In a smaller bowl, whisk together the olive oil, fresh orange juice, honey, Dijon mustard, salt, and black pepper to create the dressing.
Drizzle the dressing over the salad and gently toss until all ingredients are evenly coated.
Serve immediately, garnished with additional almonds or feta, if desired.
Calories |
2188 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 117.8 g | 151% | |
| Saturated Fat | 31.8 g | 159% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 512 mg | 171% | |
| Sodium | 3068 mg | 133% | |
| Total Carbohydrate | 102.7 g | 37% | |
| Dietary Fiber | 16.8 g | 60% | |
| Total Sugars | 68.8 g | ||
| Protein | 181.6 g | 363% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1025 mg | 79% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 3132 mg | 67% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.