Orange Cucumber and Jicama Salad
Bright, zesty, and refreshingly crisp, this Orange Cucumber and Jicama Salad is a vibrant medley of textures and flavors perfect for any season. Juicy orange segments, crunchy cucumber slices, and subtly sweet jicama come together in a light yet flavorful lime-honey dressing infused with extra-virgin olive oil and fresh cilantro. A sprinkle of optional chili powder adds a tempting hint of spice, while the preparation requires just 20 minutes and zero cooking time—making it an ideal side dish or healthy snack. This salad is not just a feast for the eyes but also a nutrient-packed addition to your meals, bursting with vitamin-rich ingredients and refreshing citrus notes. Serve it chilled for ultimate enjoyment, and watch it become a standout hit at your next gathering! Perfect for summer salads, quick recipes, and healthy side dishes, this creation is sure to delight.
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Recipe Information
Ingredients
- 1 large cucumber
- 1 medium jicama
- 2 large orange
- 2 tablespoons lime juice
- 1 teaspoon honey
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh cilantro
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon chili powder (optional)
Instructions
Peel the cucumber, then slice it lengthwise and scoop out the seeds using a spoon. Slice the cucumber into thin half-moons and transfer to a large mixing bowl.
Peel the jicama, then cut it into matchstick-sized pieces and add them to the bowl with the cucumber.
Peel the oranges, removing as much of the white pith as possible. Slice the oranges into rounds and then cut each round into quarters. Add the orange segments to the salad bowl.
In a small bowl, whisk together the lime juice, honey, and olive oil until well combined.
Chop the fresh cilantro finely and stir it into the dressing mixture.
Pour the dressing over the salad ingredients. Sprinkle with salt, black pepper, and optionally, chili powder for a hint of spice.
Gently toss the salad until everything is evenly coated with the dressing.
Taste and adjust seasoning if needed.
Serve immediately or refrigerate for up to 2 hours before serving for a chilled option. Enjoy!
Nutrition Facts
Calories |
614 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1219 mg | 53% | |
| Total Carbohydrate | 90.6 g | 33% | |
| Dietary Fiber | 24.5 g | 88% | |
| Total Sugars | 47.6 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 253 mg | 19% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1730 mg | 37% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
