Orange Cinnamon Tea Blend
Elevate your tea time with this Orange Cinnamon Tea Blend, a comforting infusion that combines the zesty brightness of fresh orange peel, the warm spice of a cinnamon stick, and the robust depth of black tea leaves. In just 15 minutes, this aromatic recipe delivers a perfectly balanced brew that’s ideal for cozy mornings or relaxing evenings. Sweeten with a drizzle of honey for a touch of natural sweetness, and you have a soothing, antioxidant-rich beverage to enjoy any time of year. Whether you’re embracing cooler fall weather or simply craving a flavorful cup of tea, this easy-to-make blend is sure to delight your senses and warm your spirit.
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Recipe Information
Ingredients
- 2 tablespoons Orange peel
- 1 piece Cinnamon stick
- 2 teaspoons Black tea leaves
- 1 teaspoon Honey (optional)
- 2 cups Water
Instructions
Peel a fresh orange, ensuring you only take the outer zest and not the bitter white pith. Chop the peel into small strips if necessary.
In a medium saucepan, combine water, orange peel, and the cinnamon stick. Bring the mixture to a gentle boil over medium heat.
Lower the heat and let the mixture simmer for 5 minutes to infuse the flavors.
Turn off the heat and add the black tea leaves to the saucepan. Cover and allow the tea to steep for 3-4 minutes.
Strain the tea into cups, discarding the solids.
Sweeten with honey if desired and stir to combine. Serve immediately and enjoy the warm, fragrant flavors.
Nutrition Facts
Calories |
33 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21 mg | 1% | |
| Total Carbohydrate | 9.2 g | 3% | |
| Dietary Fiber | 1.8 g | 6% | |
| Total Sugars | 6.0 g | ||
| Protein | 0.1 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 83 mg | 6% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 31 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
