Nutrition Facts for Orange breakfast couscous

Orange Breakfast Couscous

Image of Orange Breakfast Couscous
Nutriscore Rating: 70/100

Start your morning with a bright and flavorful twist with this Orange Breakfast Couscous—a quick and wholesome recipe that’s ready in just 15 minutes! This warm breakfast dish combines fluffy couscous with the zesty sweetness of fresh orange juice, a touch of honey, and a hint of orange zest for a citrusy burst of flavor. Toasted slivered almonds add a delightful crunch, while dried cranberries and a sprinkle of cinnamon lend a perfect balance of tartness and warmth. Garnish with fresh mint for a refreshing finish, and enjoy an energizing meal that’s both nourishing and satisfying. Ideal for busy mornings, this vibrant breakfast is packed with texture and natural sweetness, making it a perfect start to your day. Keywords: orange breakfast couscous, quick breakfast recipes, warm breakfast idea, citrus-flavored couscous, healthy morning recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup couscous
  • 1 cup fresh orange juice
  • 1 cup water
  • 2 tablespoons honey
  • 1 teaspoon orange zest
  • 0.25 teaspoon salt
  • 2 tablespoons slivered almonds
  • 2 tablespoons dried cranberries
  • 0.25 teaspoon ground cinnamon
  • 2 tablespoons fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine the fresh orange juice, water, honey, orange zest, and salt. Stir to combine and bring the mixture to a gentle boil over medium heat.

2

Once the liquid is boiling, remove the saucepan from heat and stir in the couscous. Cover the pan with a lid and let it sit for 5 minutes to allow the couscous to absorb the liquid.

3

Meanwhile, toast the slivered almonds in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until they are lightly golden and fragrant. Remove from the heat and set aside.

4

Once the couscous has absorbed all the liquid, fluff it with a fork to break up any clumps.

5

Stir in the dried cranberries and ground cinnamon, mixing until the ingredients are evenly distributed.

6

Divide the couscous into serving bowls, and top each portion with the toasted slivered almonds.

7

Garnish with fresh mint leaves if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
797
cal
20.4g
protein
121.5g
carbs
29.2g
fat

Nutrition Facts

1 serving (772.4g)
Calories
797
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 2.1 g 11%
Polyunsaturated Fat 0.2 g
Cholesterol 0 mg 0%
Sodium 907 mg 39%
Total Carbohydrate 121.5 g 44%
Dietary Fiber 10.9 g 39%
Total Sugars 67.1 g
Protein 20.4 g 41%
Vitamin D 0.0 mcg 0%
Calcium 184 mg 14%
Iron 3.4 mg 19%
Potassium 1013 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.5%%
9.8%%
31.6%%
Fat: 262 cal (31.6%%)
Protein: 81 cal (9.8%%)
Carbs: 486 cal (58.5%%)