Nutrition Facts for Onions and noodles mexicanos
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Onions and Noodles Mexicanos

Image of Onions and Noodles Mexicanos
Nutriscore Rating: 76/100

Discover the bold and comforting flavors of Onions and Noodles Mexicanos, a fusion dish that transforms simple pantry staples into a vibrant meal bursting with Mexican-inspired flair. This recipe pairs perfectly al dente spaghetti noodles with caramelized yellow onions, aromatic spices like cumin, smoked paprika, and chili powder, and a rich tomato-based sauce. A splash of lime juice and a garnish of fresh cilantro elevate the dish with a zesty freshness, while optional crumbled queso fresco or shredded Mexican cheese blend adds a creamy, indulgent touch. Ready in just 35 minutes and perfect for weeknight dinners or casual gatherings, this vegetarian-friendly recipe is an effortless way to bring a taste of Mexico to your table.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 250 grams spaghetti noodles
  • 2 large yellow onion
  • 2 tablespoons olive oil
  • 3 cloves garlic
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 cup diced tomatoes
  • 0.5 cup vegetable broth
  • 2 tablespoons fresh cilantro
  • 1 whole lime
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup optional: crumbled queso fresco or shredded Mexican cheese blend
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the spaghetti noodles according to the package instructions until al dente. Drain the noodles, rinse with cold water, and set aside.

2

While the noodles are cooking, thinly slice the yellow onions and mince the garlic cloves.

3

Heat the olive oil in a large skillet over medium heat. Add the sliced onions and a pinch of salt. Sauté for 8-10 minutes, stirring occasionally, until the onions are soft and caramelized.

4

Add the minced garlic, ground cumin, smoked paprika, and chili powder to the skillet. Stir for 1-2 minutes until fragrant.

5

Pour in the diced tomatoes and vegetable broth. Stir everything together and let it simmer for 5 minutes, allowing the flavors to meld.

6

Add the cooked spaghetti noodles to the skillet and toss to coat them evenly in the sauce. Cook for 2-3 minutes until the noodles are heated through.

7

Season with salt and black pepper to taste. Squeeze the juice of the lime over the dish and stir again.

8

Transfer the noodles to a serving dish and garnish with chopped fresh cilantro. If desired, top with crumbled queso fresco or shredded Mexican cheese blend.

9

Serve warm and enjoy your Onions and Noodles Mexicanos!

Cooking Tip: Take your time with each step for the best results!
391
cal
12.7g
protein
62.5g
carbs
11.6g
fat

Nutrition Facts

1 serving (269.6g)
Calories
391
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 419 mg 18%
Total Carbohydrate 62.5 g 23%
Dietary Fiber 5.7 g 20%
Total Sugars 8.6 g
Protein 12.7 g 25%
Vitamin D 0.1 mcg 1%
Calcium 127 mg 10%
Iron 3.5 mg 19%
Potassium 510 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

61.8%%
12.4%%
25.7%%
Fat: 416 cal (25.7%%)
Protein: 201 cal (12.4%%)
Carbs: 1002 cal (61.8%%)