Nutrition Facts for Garlic chipotle chicken tacos
Blog Research API Download App

Garlic Chipotle Chicken Tacos

Image of Garlic Chipotle Chicken Tacos
Nutriscore Rating: 64/100

Smoky, zesty, and irresistibly bold, these Garlic Chipotle Chicken Tacos are the ultimate weeknight upgrade or party crowd-pleaser. Juicy chicken thighs are marinated in a flavorful blend of chipotle peppers in adobo, minced garlic, lime juice, and warm spices like cumin, chili powder, and paprika, then seared to perfection for a smoky, caramelized finish. Nestled in warm tortillas, the tender chicken is topped with vibrant cilantro, tangy red onion, crumbled cotija cheese, and a squeeze of fresh lime for a pop of brightness. Perfectly balanced with heat and zest, this recipe delivers restaurant-quality tacos in under 40 minutes. Whether you’re meal prepping or hosting taco night, these chipotle chicken tacos promise flavor-packed bites every time!

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 lb boneless, skinless chicken thighs
  • 2 peppers chipotle peppers in adobo sauce
  • 2 tbsp adobo sauce
  • 3 garlic cloves, minced
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 8 flour or corn tortillas
  • 0.25 cup fresh cilantro, chopped
  • 0.5 red onion, thinly sliced
  • 0.25 cup cotija cheese or queso fresco, crumbled
  • 0.25 cup sour cream (optional)
  • 4 lime wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a food processor or blender, combine the chipotle peppers, adobo sauce, minced garlic, olive oil, lime juice, ground cumin, chili powder, paprika, salt, and black pepper. Blend until smooth to create the marinade.

2

Place the chicken thighs in a large bowl or resealable plastic bag and pour the marinade over them. Ensure the chicken is fully coated. Cover and refrigerate for at least 30 minutes (up to 4 hours for deeper flavor).

3

Heat a large skillet or grill pan over medium-high heat. Lightly oil the surface to prevent sticking.

4

Place the marinated chicken thighs onto the hot skillet. Cook for 4-5 minutes per side, or until the chicken is fully cooked and the internal temperature reaches 165Β°F (74Β°C).

5

Remove the chicken from the heat and allow it to rest for 5 minutes. Then, slice or shred the chicken into bite-sized pieces.

6

While the chicken rests, warm the tortillas in a dry skillet or directly over a gas flame for about 10-15 seconds per side.

7

Assemble the tacos by placing the sliced or shredded chicken onto each tortilla. Top with fresh cilantro, red onion, crumbled cotija cheese, and a dollop of sour cream if desired.

8

Serve immediately with lime wedges on the side for squeezing over the tacos.

⚑
Cooking Tip: Take your time with each step for the best results!
687
cal
40.4g
protein
57.9g
carbs
32.6g
fat

Nutrition Facts

1 serving (301.5g)
Calories
687
% Daily Value*
Total Fat 32.6 g 42%
Saturated Fat 9.3 g 47%
Polyunsaturated Fat 0.0 g
Cholesterol 133 mg 44%
Sodium 1402 mg 61%
Total Carbohydrate 57.9 g 21%
Dietary Fiber 3.6 g 13%
Total Sugars 4.2 g
Protein 40.4 g 81%
Vitamin D 0.2 mcg 1%
Calcium 207 mg 16%
Iron 5.1 mg 28%
Potassium 545 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
23.6%%
42.6%%
Fat: 1167 cal (42.6%%)
Protein: 648 cal (23.6%%)
Carbs: 927 cal (33.8%%)