Nutrition Facts for Onions agrodolce sweet and sour onions

Onions Agrodolce Sweet and Sour Onions

Image of Onions Agrodolce Sweet and Sour Onions
Nutriscore Rating: 69/100

Experience the perfect harmony of sweet and tangy flavors with this delectable Onions Agrodolce, or Sweet and Sour Onions. This classic Italian-inspired dish features tender pearl onions (or cipollini onions) caramelized to golden perfection and simmered in a luscious glaze of balsamic vinegar, white wine vinegar, and honey. Ideal as a side dish or a flavorful appetizer, this recipe combines simple ingredients with elegant results. Fresh thyme adds a delicate herbal finish, while the quick prep and cook time make it an effortless addition to any meal. Serve these glazed onions warm or at room temperature to elevate your dinner table with a gourmet touch.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 grams Pearl onions (or small cipollini onions)
  • 2 tablespoons Extra-virgin olive oil
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons White wine vinegar (or apple cider vinegar)
  • 2 tablespoons Honey
  • 0.5 teaspoons Salt
  • 1 teaspoon Fresh thyme leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a medium pot of water to a boil. Add the pearl onions and blanch them for 2 minutes to make peeling easier. Drain and allow to cool slightly.

2

Trim the root ends of the onions and peel off the skins. Set the peeled onions aside.

3

In a large skillet, heat the olive oil over medium heat.

4

Add the peeled onions to the skillet and sauté them for 8-10 minutes, stirring occasionally, until they start to turn golden brown and caramelize.

5

Reduce the heat to low and add the balsamic vinegar, white wine vinegar, honey, and salt. Stir everything well to coat the onions evenly in the sweet and sour sauce.

6

Cover the skillet with a lid and allow the onions to simmer gently for about 10-15 minutes. Stir occasionally, ensuring the onions cook through and the sauce thickens to a glaze-like consistency.

7

Remove the skillet from the heat. Taste and adjust the seasoning if needed. If desired, garnish with fresh thyme leaves for an herbaceous touch.

8

Serve warm or at room temperature as a side dish or appetizer. Enjoy!

Cooking Tip: Take your time with each step for the best results!
614
cal
6.0g
protein
89.7g
carbs
27.5g
fat

Nutrition Facts

1 serving (650.5g)
Calories
614
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1217 mg 53%
Total Carbohydrate 89.7 g 33%
Dietary Fiber 8.5 g 30%
Total Sugars 63.0 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 141 mg 11%
Iron 1.9 mg 11%
Potassium 883 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.9%%
3.8%%
39.3%%
Fat: 247 cal (39.3%%)
Protein: 24 cal (3.8%%)
Carbs: 358 cal (56.9%%)