Nutrition Facts for Italian baby onions
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Italian Baby Onions

Image of Italian Baby Onions
Nutriscore Rating: 67/100

Elevate your dining experience with these tender and sweet Italian Baby Onions, a classic dish featuring Cipollini or pearl onions caramelized to perfection in a luscious balsamic glaze. With a harmonious blend of olive oil, butter, brown sugar, and tangy balsamic vinegar, this easy yet elegant recipe delivers a rich depth of flavor that’s perfect as a side dish or an appetizer. The onions are gently simmered until they’re melt-in-your-mouth tender and finished with a silky, glossy glaze that’s irresistibly good. Ready in under an hour, this Italian-inspired delight pairs beautifully with roasted meats, creamy polenta, or as part of a charcuterie spread. Garnish with fresh parsley for a pop of color and herbal freshness, and enjoy this simple yet sophisticated dish either warm or at room temperature.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 500 grams baby onions (cipollini or pearl onions)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 tablespoons balsamic vinegar
  • 2 teaspoons brown sugar
  • 1 cup water
  • 1 teaspoon salt
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the baby onions: Bring a pot of water to a boil. Add the onions and blanch them for 2-3 minutes. Drain and let them cool slightly before peeling the skins off.

2

In a large skillet, heat olive oil and butter over medium heat until the butter is melted.

3

Add the peeled baby onions to the skillet and sauté for 5-6 minutes, stirring occasionally, until they begin to brown lightly.

4

Sprinkle the brown sugar over the onions and stir well to coat them evenly.

5

Pour the balsamic vinegar and water into the skillet. Add salt and stir to combine.

6

Reduce the heat to low, cover the skillet, and let the onions simmer for 20-25 minutes, stirring occasionally. If the liquid reduces too quickly, add a splash of water to prevent burning.

7

Remove the lid, increase the heat to medium, and cook for an additional 5 minutes to allow the sauce to thicken into a glaze.

8

Taste the onions and adjust seasoning if needed. Garnish with freshly chopped parsley, if desired, before serving.

9

Serve warm or at room temperature as a side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
154
cal
1.7g
protein
15.9g
carbs
9.7g
fat

Nutrition Facts

1 serving (211.3g)
Calories
154
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 518 mg 23%
Total Carbohydrate 15.9 g 6%
Dietary Fiber 2.1 g 8%
Total Sugars 9.3 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 0.6 mg 4%
Potassium 218 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.4%%
4.1%%
55.5%%
Fat: 351 cal (55.5%%)
Protein: 26 cal (4.1%%)
Carbs: 255 cal (40.4%%)