Nutrition Facts for Olive oil bread dip

Olive Oil Bread Dip

Image of Olive Oil Bread Dip
Nutriscore Rating: 31/100

Elevate your appetizer game with this quick and flavorful Olive Oil Bread Dip—a restaurant-quality dish made in just 10 minutes! Featuring a vibrant blend of extra-virgin olive oil, tangy balsamic vinegar, aromatic minced garlic, and a medley of fresh herbs like parsley and basil, this dip bursts with Mediterranean-inspired flavors. A hint of dried oregano, crushed red pepper flakes, and a sprinkle of Parmesan cheese (if desired) add depth and richness, while freshly ground black pepper and a touch of salt bring everything into perfect harmony. Ideal for serving with warm, crusty bread like a baguette or ciabatta, this easy bread dip recipe is sophisticated, crowd-pleasing, and perfect for entertaining. Whether you're hosting a dinner party or enjoying a cozy evening in, this versatile dip is guaranteed to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 0.5 cup Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 pieces Garlic cloves, minced
  • 2 tablespoons Fresh parsley, finely chopped
  • 2 tablespoons Fresh basil, finely chopped
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Parmesan cheese, grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small serving bowl or a shallow dish, pour the extra-virgin olive oil as the base of the dip.

2

Drizzle the balsamic vinegar over the olive oil for added tanginess.

3

Add the minced garlic evenly across the surface of the oil mixture.

4

Sprinkle the chopped parsley and basil over the dip for a fresh, herbal flavor.

5

Add the dried oregano, crushed red pepper flakes, salt, and freshly ground black pepper to help season the mixture.

6

If desired, sprinkle grated Parmesan cheese on top for an extra layer of flavor.

7

Gently swirl the ingredients with a spoon or fork without fully mixing, allowing the ingredients to retain some texture and layers.

8

Serve immediately with warm, crusty bread such as a baguette or ciabatta for dipping.

Cooking Tip: Take your time with each step for the best results!
1137
cal
4.9g
protein
9.5g
carbs
122.1g
fat

Nutrition Facts

1 serving (184.2g)
Calories
1137
% Daily Value*
Total Fat 122.1 g 157%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 1348 mg 59%
Total Carbohydrate 9.5 g 3%
Dietary Fiber 1.1 g 4%
Total Sugars 4.9 g
Protein 4.9 g 10%
Vitamin D 0.0 mcg 0%
Calcium 171 mg 13%
Iron 1.7 mg 9%
Potassium 207 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
1.7%%
95.0%%
Fat: 1098 cal (95.0%%)
Protein: 19 cal (1.7%%)
Carbs: 38 cal (3.3%%)