Nutrition Facts for Olive garden seafood pasta chowder

Olive Garden Seafood Pasta Chowder

Image of Olive Garden Seafood Pasta Chowder
Nutriscore Rating: 69/100

Dive into the rich, comforting flavors of Olive Garden Seafood Pasta Chowder, a luxurious fusion of creamy chowder and hearty seafood pasta. This indulgent dish combines tender shrimp and scallops with velvety fettuccine, all simmered in a luscious broth made with chicken stock, heavy cream, and a splash of dry white wine. Aromatic vegetables like onion, carrot, and celery form the base, while fresh thyme and a hint of Parmesan cheese elevate the flavor profile to restaurant-quality perfection. Perfect for seafood lovers, this cozy meal is garnished with a sprinkle of fresh parsley and served with crusty bread, making it an ideal choice for a special family dinner or a chilly evening treat. Ready in under an hour, this seafood chowder is sure to impress with its creamy texture and bold flavors.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 pound shrimp (peeled and deveined)
  • 1 pound scallops
  • 8 ounces fettuccine pasta
  • 4 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion (diced)
  • 3 garlic cloves (minced)
  • 1 medium carrot (diced)
  • 2 stalks celery (diced)
  • 1 tablespoon all-purpose flour
  • 4 cups chicken stock
  • 2 cups heavy cream
  • 1 cup dry white wine
  • 1 cup grated Parmesan cheese
  • 1 teaspoon fresh thyme (chopped)
  • 1 bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley (chopped for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cook the fettuccine pasta according to package instructions. Drain it, toss with 1 tablespoon olive oil to prevent sticking, and set aside.

2

In a large pot or Dutch oven, melt 2 tablespoons of butter over medium heat. Add diced onion, garlic, carrot, and celery. Sauté for 5-7 minutes, until softened and fragrant.

3

Add the remaining 2 tablespoons of butter to the pot. Once melted, stir in the flour and cook for 1 minute to create a roux.

4

Slowly whisk in the chicken stock, ensuring there are no lumps. Add the heavy cream, white wine, thyme, bay leaf, salt, and black pepper. Bring the mixture to a gentle boil, then reduce the heat and simmer for 10 minutes.

5

In a separate skillet over medium heat, heat 1 tablespoon of olive oil. Sear the shrimp and scallops for 2-3 minutes per side until just cooked through. Remove from heat and set aside.

6

Add the cooked pasta, shrimp, and scallops to the chowder base. Stir to combine, allowing the flavors to meld for 5 minutes. Remove the bay leaf.

7

Mix in the grated Parmesan cheese until melted and smooth. Adjust seasoning with additional salt and pepper, if needed.

8

Garnish with fresh parsley before serving. Serve the chowder hot with crusty bread on the side.

Cooking Tip: Take your time with each step for the best results!
4821
cal
295.8g
protein
233.4g
carbs
272.4g
fat

Nutrition Facts

1 serving (3803.9g)
Calories
4821
% Daily Value*
Total Fat 272.4 g 349%
Saturated Fat 144.2 g 721%
Polyunsaturated Fat 4.1 g
Cholesterol 1791 mg 597%
Sodium 6748 mg 293%
Total Carbohydrate 233.4 g 85%
Dietary Fiber 15.9 g 57%
Total Sugars 27.8 g
Protein 295.8 g 592%
Vitamin D 20.3 mcg 101%
Calcium 1334 mg 103%
Iron 12.2 mg 68%
Potassium 3346 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.4%%
25.9%%
53.7%%
Fat: 2451 cal (53.7%%)
Protein: 1183 cal (25.9%%)
Carbs: 933 cal (20.4%%)