Olive Garden Asparagus with Lemon and Minced Onions
Brighten up your table with this fresh and flavorful Olive Garden-inspired Asparagus with Lemon and Minced Onions. This quick and wholesome side dish features tender, perfectly sautéed asparagus coated in fragrant garlic and soft, golden onions, all enhanced by the vibrant zest and juice of a freshly squeezed lemon. A touch of olive oil, a hint of seasoning, and a quick steam lock in the asparagus' natural crispness, keeping every bite light and satisfying. Garnished with a sprinkle of fresh parsley for a pop of color, this dish is a versatile accompaniment to any meal and ready in just 20 minutes! Perfect as a healthy, vibrant addition to your dinner lineup, this recipe is a must-try for fans of zesty, garden-fresh flavors.
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Recipe Information
Ingredients
- 1 lb asparagus
- 1 whole lemon
- 1 small yellow onion
- 2 tbsp extra virgin olive oil
- 2 cloves garlic
- 0.5 tsp salt
- 0.25 tsp ground black pepper
- 3 tbsp water
- 1 tbsp parsley (optional, for garnish)
Instructions
Wash the asparagus thoroughly and trim the woody ends, about 1-2 inches from the bottom.
Zest the lemon and set aside the zest. Then juice the lemon into a small bowl and set aside as well.
Peel and finely mince the yellow onion. Set aside.
Peel and mince the garlic cloves. Set aside.
Heat a large skillet over medium heat and add the olive oil.
Once the oil is hot, add the minced onion and sauté for 2-3 minutes until softened and translucent.
Add the minced garlic to the skillet and sauté for an additional 30 seconds, being careful not to burn it.
Add the asparagus spears to the skillet and toss them gently to coat in the onion, garlic, and oil mixture.
Pour in the water, cover the skillet with a lid, and let the asparagus steam for 3-4 minutes until tender but still slightly crisp.
Remove the lid and season the asparagus with salt and ground black pepper.
Add the lemon zest and juice to the skillet, tossing to coat the asparagus evenly.
Cook for an additional 1-2 minutes to allow the flavors to meld together.
Transfer the asparagus to a serving platter, sprinkle with chopped parsley if desired, and serve immediately.
Nutrition Facts
Calories |
386 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 37% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1196 mg | 52% | |
| Total Carbohydrate | 31.7 g | 12% | |
| Dietary Fiber | 12.7 g | 45% | |
| Total Sugars | 13.0 g | ||
| Protein | 11.9 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 10.5 mg | 58% | |
| Potassium | 1132 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
