Get ready to spice up your mealtime with the vibrant and flavor-packed Ole Ole Taco Salad! This quick and easy recipe combines seasoned ground beef, crisp romaine lettuce, juicy cherry tomatoes, hearty black beans, and sweet corn for a colorful base thatβs as nutritious as it is delicious. Topped with creamy avocado, shredded cheddar cheese, and a drizzle of a tangy salsa-sour cream dressing, this salad is a fiesta of bold Tex-Mex flavors in every bite. Finished with a sprinkle of crunchy tortilla chips and fresh cilantro, itβs the perfect crowd-pleaser for a weeknight dinner or a fun potluck dish. Ready in just 25 minutes, this taco salad brings together convenience and freshness in one irresistible bowlβperfect for satisfying your cravings without sacrificing your time!
Heat a skillet over medium-high heat and add 1 teaspoon of olive oil.
Add the ground beef to the skillet and cook until browned, about 5-7 minutes, breaking it up with a wooden spoon.
Sprinkle the taco seasoning over the cooked beef, then add 1/4 cup of water. Stir well and simmer for 2-3 minutes until the seasoning is fully incorporated. Remove from heat and let cool slightly.
In a large serving bowl, combine the romaine lettuce, cherry tomatoes (halved), black beans (rinsed and drained), and corn kernels.
Sprinkle shredded cheddar cheese over the salad mix.
Top the salad with the seasoned ground beef, diced avocado, and chopped cilantro.
In a small bowl, mix together the sour cream and salsa to create a creamy dressing. Drizzle the dressing evenly over the salad.
Gently toss the salad to combine all ingredients. Crush tortilla chips lightly and sprinkle on top for a crunchy finish.
Serve immediately and enjoy your Ole Ole Taco Salad!
Calories |
2975 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 210.5 g | 270% | |
| Saturated Fat | 81.1 g | 406% | |
| Polyunsaturated Fat | 16.4 g | ||
| Cholesterol | 499 mg | 166% | |
| Sodium | 5920 mg | 257% | |
| Total Carbohydrate | 164.4 g | 60% | |
| Dietary Fiber | 37.5 g | 134% | |
| Total Sugars | 31.1 g | ||
| Protein | 139.2 g | 278% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1382 mg | 106% | |
| Iron | 17.5 mg | 97% | |
| Potassium | 3722 mg | 79% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.