Nutrition Facts for Old south green beans and potatoes
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Old South Green Beans and Potatoes

Image of Old South Green Beans and Potatoes
Nutriscore Rating: 69/100

Savor the comforting, down-home flavors of the South with this Old South Green Beans and Potatoes recipe, a hearty and soul-warming dish brimming with rustic charm. Tender fresh green beans and creamy baby red potatoes are slow-simmered in a savory broth infused with the smoky essence of a ham hock or crispy bacon, while aromatic onions, garlic, and a touch of butter add depth and richness. Seasoned with a perfect balance of salt, black pepper, and optional red pepper flakes for a gentle kick, this dish is a celebration of Southern comfort food at its finest. Ideal as a flavorful side dish or a stand-alone meal paired with cornbread, this one-pot recipe is as easy to prepare as it is satisfying, making it perfect for weeknight dinners or family gatherings. Whether you’re craving nostalgic Southern flavors or just a wholesome, filling dish, this recipe will transport you straight to your grandmother’s kitchen table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 pound fresh green beans
  • 1 pound baby red potatoes
  • 1 piece (or 1/2 pound bacon) smoked ham hock (or diced smoked bacon)
  • 1 medium, diced yellow onion
  • 2 minced garlic cloves
  • 4 cups chicken broth
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 0.25 teaspoon (optional) red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and trim the green beans, snapping off the ends as needed. Cut them into 2-inch pieces if desired.

2

Scrub the baby red potatoes clean and cut them into quarters. If the potatoes are small, you can halve them instead.

3

In a large pot or Dutch oven, add the smoked ham hock (or diced bacon) over medium heat. Cook for 5-7 minutes, stirring occasionally, until the bacon is crispy or the ham hock has rendered some fat.

4

Add the diced onion to the pot and sauté for 3-4 minutes until softened, then add the minced garlic and cook for an additional 1 minute until fragrant.

5

Pour in the chicken broth and bring the mixture to a gentle boil. Add the green beans and potatoes to the pot, making sure they are mostly covered by the liquid.

6

Stir in the salt, black pepper, and red pepper flakes (if using). Reduce the heat to a simmer, cover the pot, and cook for 40-45 minutes, stirring occasionally, until the green beans are tender and the potatoes are soft.

7

Remove the smoked ham hock from the pot and shred any meat from the bone, returning the meat to the pot. If using bacon, simply leave it in the pot.

8

Stir in the butter for added richness and adjust the seasoning with more salt and pepper if needed.

9

Serve the green beans and potatoes warm, either as a side dish or as a main course with cornbread or crusty bread.

Cooking Tip: Take your time with each step for the best results!
281
cal
18.9g
protein
21.4g
carbs
14.1g
fat

Nutrition Facts

1 serving (403.0g)
Calories
281
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0.0 g
Cholesterol 50 mg 17%
Sodium 1304 mg 57%
Total Carbohydrate 21.4 g 8%
Dietary Fiber 3.6 g 13%
Total Sugars 4.8 g
Protein 18.9 g 38%
Vitamin D 0.1 mcg 0%
Calcium 65 mg 5%
Iron 2.4 mg 13%
Potassium 813 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.8%%
26.3%%
43.9%%
Fat: 756 cal (43.9%%)
Protein: 453 cal (26.3%%)
Carbs: 513 cal (29.8%%)