Nutrition Facts for Old bay seasoning substitute

Old Bay Seasoning Substitute

Image of Old Bay Seasoning Substitute
Nutriscore Rating: 85/100

Create your own flavorful Old Bay Seasoning Substitute in just 5 minutes with this easy, pantry-friendly recipe! Perfect for seafood boils, roasted vegetables, or spicing up chicken dishes, this homemade blend captures the bold, savory-sweet essence of the classic mix. Featuring a medley of aromatic spices like paprika, celery salt, cayenne, and warm notes of cinnamon, nutmeg, and cloves, this customizable seasoning is a versatile staple in your spice rack. Optional additions like ground bay leaves and mace add an extra layer of depth, making it even more authentic. Stored in an airtight container, this DIY seasoning will be ready to enhance your recipes whenever inspiration strikes. Enjoy a budget-friendly and preservative-free alternative to store-bought Old Bay!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 tablespoon paprika
  • 1 tablespoon celery salt
  • 1 teaspoon ground dry mustard
  • 1 teaspoon black pepper
  • 1 teaspoon white pepper
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon ground ginger
  • 1 teaspoon cayenne pepper
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground allspice
  • 0.5 teaspoon ground bay leaves (optional)
  • 0.5 teaspoon ground mace (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Measure out all the spices and herbs listed in the ingredients.

2

If the ground bay leaves or mace aren't available pre-ground, use a spice grinder or mortar and pestle to finely grind them.

3

In a small bowl or jar, combine all the spices and mix thoroughly to ensure an even blend.

4

Transfer the mixed seasoning to an airtight container for storage. Label the container with the name and date.

5

Use as directed in recipes that call for Old Bay seasoning, adjusting the amount based on taste.

Cooking Tip: Take your time with each step for the best results!
98
cal
3.2g
protein
17.7g
carbs
3.9g
fat

Nutrition Facts

1 serving (38.7g)
Calories
98
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 17.7 g 6%
Dietary Fiber 8.7 g 31%
Total Sugars 1.5 g
Protein 3.2 g 6%
Vitamin D 0.0 mcg 0%
Calcium 109 mg 8%
Iron 4.1 mg 23%
Potassium 365 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.6%%
10.8%%
29.6%%
Fat: 35 cal (29.6%%)
Protein: 12 cal (10.8%%)
Carbs: 70 cal (59.6%%)