Nutrition Facts for Okonomiyaki
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Okonomiyaki

Image of Okonomiyaki
Nutriscore Rating: 62/100

Discover the savory delight of Okonomiyaki, a beloved Japanese street food that combines bold flavors and vibrant textures in every bite. This irresistible "Japanese savory pancake" is made with a batter of all-purpose flour, dashi stock, and eggs mixed with finely shredded cabbage, spring onions, and pickled ginger for a satisfying crunch and tangy punch. Topped with tender pork belly slices, these pancakes are pan-fried to golden perfection and adorned with rich okonomiyaki sauce, creamy Japanese mayonnaise, fragrant aonori (dried seaweed), and smoky bonito flakes that dance in the heat. Perfect for two as a hearty meal or shared indulgence, Okonomiyaki brings authentic Japanese flair to your table in just 40 minutes. Whether you're hosting a dinner party or craving comfort food, this customizable dish will transform your cooking repertoire!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 120 grams all-purpose flour
  • 180 milliliters dashi stock
  • 2 large eggs
  • 300 grams cabbage
  • 2 stalks spring onions
  • 2 tablespoons pickled ginger
  • 200 grams pork belly slices
  • 2 tablespoons vegetable oil
  • 4 tablespoons okonomiyaki sauce
  • 4 tablespoons Japanese mayonnaise
  • 1 teaspoon aonori (dried seaweed)
  • 10 grams bonito flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the all-purpose flour and dashi stock, whisking together until smooth and without lumps.

2

Lightly beat the eggs in a small bowl, then add them to the flour mixture, mixing until fully combined.

3

Finely shred the cabbage and chop the spring onions. Add these vegetables to the batter.

4

Stir in the pickled ginger until all ingredients are well incorporated.

5

Heat 1 tablespoon of vegetable oil in a large non-stick frying pan over medium heat.

6

Pour half of the batter mixture into the pan, spreading it out into a round pancake shape.

7

Place half of the pork belly slices evenly on top of the pancake.

8

Cook for about 5 minutes until the bottom is golden brown. Flip the pancake, using a spatula, and cook the other side for another 4-5 minutes.

9

Transfer the cooked okonomiyaki to a serving plate. Repeat with the remaining batter and pork belly to make the second pancake.

10

Drizzle okonomiyaki sauce and Japanese mayonnaise over the top in a crisscross pattern.

11

Sprinkle aonori and katsuobushi (bonito flakes) generously over the pancakes before serving hot.

Cooking Tip: Take your time with each step for the best results!
1249
cal
30.3g
protein
71.8g
carbs
93.6g
fat

Nutrition Facts

1 serving (560.5g)
Calories
1249
% Daily Value*
Total Fat 93.6 g 120%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 8.4 g
Cholesterol 288 mg 96%
Sodium 1366 mg 59%
Total Carbohydrate 71.8 g 26%
Dietary Fiber 6.2 g 22%
Total Sugars 15.1 g
Protein 30.3 g 61%
Vitamin D 1.1 mcg 6%
Calcium 140 mg 11%
Iron 5.0 mg 28%
Potassium 641 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
9.6%%
67.4%%
Fat: 1685 cal (67.4%%)
Protein: 240 cal (9.6%%)
Carbs: 575 cal (23.0%%)