Nutrition Facts for Okonomi yaki

Okonomi Yaki

Image of Okonomi Yaki
Nutriscore Rating: 66/100

Discover the vibrant flavors of Japan with this irresistible Okonomi Yaki recipe, a savory Japanese pancake packed with shredded cabbage, green onions, and crispy pork belly or bacon. Perfectly golden and cooked to crisp perfection, this dish is topped with a luscious drizzle of tangy okonomi sauce and creamy Japanese mayonnaise, then finished with fragrant bonito flakes and aonori seaweed for an authentic touch. Whether you’re craving a quick weeknight dinner or a fun, customizable meal, Okonomi Yaki is an easy and satisfying way to bring Japanese street food to your kitchen. Pair it with optional toppings like cheese or pickled ginger, and enjoy a delicious blend of textures and flavors in just 35 minutes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 0.75 cup Dashi stock or water
  • 2 large Eggs
  • 2 cups Cabbage
  • 2 stalks Green onions
  • 6 slices Cooked pork belly or bacon
  • 0.25 cup Okonomi sauce (store-bought or homemade)
  • 0.25 cup Japanese mayonnaise
  • 0.25 cup Bonito flakes (katsuobushi)
  • 1 teaspoon Seaweed flakes (aonori)
  • 2 tablespoons Vegetable oil
  • as desired Optional toppings (cheese, pickled ginger, etc.)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large mixing bowl, sift together the all-purpose flour and baking powder.

2

Gradually whisk in the dashi stock (or water) until the batter is smooth and free of lumps.

3

Add the eggs to the batter and whisk until fully incorporated.

4

Finely shred the cabbage and chop the green onions, then fold them into the batter.

5

Preheat a large nonstick skillet or griddle over medium heat and add 1 tablespoon of vegetable oil.

6

Pour half the batter into the skillet, spreading it out into a circular pancake shape about 1/2-inch thick.

7

Lay 3 slices of pork belly or bacon on top of the pancake.

8

Cook for 4-5 minutes until the bottom is golden and crispy, then carefully flip the pancake using a spatula. Cook the other side for another 4-5 minutes until fully cooked through.

9

Transfer the finished pancake to a plate and repeat the process with the remaining batter and pork belly.

10

Drizzle each pancake with okonomi sauce and Japanese mayonnaise in a zig-zag pattern.

11

Sprinkle each pancake with bonito flakes, seaweed flakes (aonori), and any additional toppings of your choice.

12

Serve immediately and enjoy your homemade Okonomi Yaki!

⚑
Cooking Tip: Take your time with each step for the best results!
2168
cal
88.2g
protein
133.8g
carbs
135.6g
fat

Nutrition Facts

1 serving (961.3g)
Calories
2168
% Daily Value*
Total Fat 135.6 g 174%
Saturated Fat 35.0 g 175%
Polyunsaturated Fat 16.8 g
Cholesterol 496 mg 165%
Sodium 2626 mg 114%
Total Carbohydrate 133.8 g 49%
Dietary Fiber 9.1 g 32%
Total Sugars 24.0 g
Protein 88.2 g 176%
Vitamin D 2.3 mcg 12%
Calcium 343 mg 26%
Iron 11.7 mg 65%
Potassium 1097 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
16.7%%
57.9%%
Fat: 1220 cal (57.9%%)
Protein: 352 cal (16.7%%)
Carbs: 535 cal (25.4%%)