Ofenguck Peek in the Oven Casserole

Nutriscore Rating: 66/100

Hearty, comforting, and packed with flavor, the Ofenguck "Peek in the Oven" Casserole is a classic one-dish meal that's perfect for busy weeknights or cozy family dinners. This German-inspired bake combines tender potatoes, carrots, and broccoli with savory smoked sausage for a satisfying medley of flavors and textures. A rich blend of eggs, heavy cream, and aromatic spices binds the dish together, while a layer of melted cheese adds a golden, bubbly finish. Ready in just over an hour, this easy-to-make casserole is not only a feast for the eyes but also a wholesome, crowd-pleasing option. Garnished with fresh parsley for a pop of color, it’s ideal for serving straight from the oven—because who doesn’t love peeking in to see that cheesy perfection?

Recipe Information

• Prep Time: 20 min
• Cook Time: 45 min
• Total Time: 1 hr 5 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

14 items

• 4 medium potatoes
• 2 medium carrots
• 300 grams broccoli florets
• 300 grams smoked sausages (e.g., bratwurst or kielbasa)
• 1 large onion
• 3 small garlic cloves
• 2 tablespoons olive oil
• 5 large eggs
• 100 milliliters heavy cream
• 150 grams shredded cheese (e.g., cheddar or Gouda)
• 1 teaspoon salt
• 1 teaspoon black pepper
• 0.5 teaspoon paprika
• 2 tablespoons fresh parsley (optional, for garnish)

📝 Instructions

13 steps

1. Preheat the oven to 200°C (390°F).

2. Peel the potatoes and carrots, and cut them into bite-sized cubes. Steam or boil them for 5-7 minutes, until slightly tender but not fully cooked. Drain and set aside.

3. Cut the broccoli florets into small pieces and lightly steam them for 3-4 minutes. They should remain slightly crisp.

4. Slice the smoked sausages into thin rounds. Dice the onion and mince the garlic cloves.

5. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic, and sauté for 2-3 minutes until softened and fragrant.

6. Add the sliced sausages to the skillet and cook for another 5 minutes, stirring occasionally, until lightly browned.

7. In a large mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and paprika until well combined.

8. Grease a 9x13-inch (or similar size) baking dish with a bit of olive oil or cooking spray.

9. Spread the par-boiled potatoes, carrots, and broccoli evenly in the baking dish. Top with the sautéed sausage and onion mixture.

10. Pour the egg and cream mixture over the vegetables and sausages, ensuring it distributes evenly. Sprinkle the shredded cheese on top.

11. Bake in the preheated oven for 35-40 minutes, or until the eggs are set and the cheese is golden and bubbly.

12. Remove the casserole from the oven and let it rest for 5 minutes before serving.

13. Garnish with fresh parsley if desired. Serve warm and enjoy!

Nutrition Facts

1 serving (541.1g)

Calories		805
% Daily Value*
Total Fat		54.7 g	70%
	Saturated Fat	24.4 g	122%
	Polyunsaturated Fat	0.0 g
Cholesterol		342 mg	114%
Sodium		1533 mg	67%
Total Carbohydrate		46.0 g	17%
	Dietary Fiber	6.0 g	21%
	Total Sugars	7.0 g
Protein		33.0 g	66%
Vitamin D		1.5 mcg	7%
Calcium		404 mg	31%
Iron		3.8 mg	21%
Potassium		1106 mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1969 cal (60.9%%)

Protein: 527 cal (16.3%%)

Carbs: 738 cal (22.8%%)