Oats and Fruit Breakfast Mix
Start your day with the wholesome goodness of this Oats and Fruit Breakfast Mix—an easy, no-cook recipe that's ready in just 10 minutes! Packed with fiber-rich rolled oats, creamy Greek yogurt, and your choice of milk (or plant-based alternative), this nutrient-dense breakfast is naturally sweetened with honey or maple syrup. The vibrant mix of diced apples, bananas, and juicy blueberries adds a burst of fresh flavor, while the crunch of chopped almonds and the superfood boost of chia seeds take it to the next level. A hint of cinnamon ties it all together with a warm, comforting touch. Whether you're whipping it up for a grab-and-go snack or a leisurely morning meal, this recipe is perfect for those seeking a healthy, delicious, and customizable breakfast option.
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Recipe Information
Ingredients
- 1 cup Rolled oats
- 1 cup Milk (or plant-based milk)
- 1 cup Greek yogurt
- 2 tablespoons Honey (or maple syrup)
- 1 Apple, diced
- 1 Banana, sliced
- 1 cup Blueberries
- 2 tablespoons Chopped almonds
- 1 tablespoon Chia seeds
- 0.5 teaspoons Cinnamon powder
Instructions
In a medium mixing bowl, combine the rolled oats, milk, and Greek yogurt. Stir well to ensure the oats are evenly coated.
Add the honey (or maple syrup) and cinnamon powder to the mixture and stir again until fully incorporated.
Fold in the diced apple, sliced banana, and blueberries. Mix gently to distribute the fruit evenly throughout.
Sprinkle the chopped almonds and chia seeds over the mixture and give it one final stir.
Divide the mix between two serving bowls or jars.
Optionally, refrigerate for 5-10 minutes to allow the oats to absorb the liquid slightly, or serve immediately for a fresher texture.
Garnish with additional fruit, nuts, or a drizzle of honey if desired, and enjoy your wholesome oats and fruit breakfast mix!
Nutrition Facts
Calories |
1369 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.6 g | 57% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 2.4 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 186 mg | 8% | |
| Total Carbohydrate | 193.6 g | 70% | |
| Dietary Fiber | 29.4 g | 105% | |
| Total Sugars | 96.2 g | ||
| Protein | 54.6 g | 109% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 736 mg | 57% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 2087 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
