Nutrition Facts for Oatmeal spelt brown bread

Oatmeal Spelt Brown Bread

Image of Oatmeal Spelt Brown Bread
Nutriscore Rating: 78/100

Discover the wholesome goodness of Oatmeal Spelt Brown Bread, a hearty and nutritious loaf brimming with rustic flavors and healthful ingredients. Made with nutrient-rich spelt flour, whole wheat flour, and a touch of rolled oats, this bread is the perfect balance of earthy sweetness and tender texture. Brown sugar and olive oil add just the right amount of moisture and flavor, while the oat topping provides a charming crunch and visual appeal. Ideal for sandwiches, toast, or as a standalone snack, this bread combines quick preparation with a rewarding homemade taste. With its easy-to-follow steps and satisfying results, this recipe will quickly become a staple in your baking repertoire.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 350 g spelt flour
  • 100 g whole wheat flour
  • 50 g rolled oats
  • 2.25 tsp active dry yeast
  • 2 tbsp brown sugar
  • 1 tsp salt
  • 325 ml warm water
  • 2 tbsp olive oil
  • 1 tbsp rolled oats (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large mixing bowl, combine the spelt flour, whole wheat flour, rolled oats, yeast, brown sugar, and salt.

2

Add the warm water and olive oil to the dry ingredients. Mix until the dough starts to come together.

3

Transfer the dough to a lightly floured surface and knead for about 8-10 minutes, until it becomes smooth and elastic.

4

Place the kneaded dough in a greased bowl and cover it with a clean kitchen towel. Let it rise in a warm place for about 1 hour, or until it has doubled in size.

5

Once risen, punch down the dough and shape it into a loaf. Place the loaf into a greased 9x5-inch loaf pan.

6

Brush the top of the loaf lightly with water and sprinkle the additional rolled oats over it for a decorative touch.

7

Cover the pan loosely with a cloth and let the dough rise again for about 30 minutes, or until it has doubled in size.

8

Preheat your oven to 375°F (190°C).

9

Bake the bread in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

10

Remove the bread from the oven and allow it to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

11

Slice and enjoy your Oatmeal Spelt Brown Bread as desired!

Cooking Tip: Take your time with each step for the best results!
2082
cal
76.4g
protein
375.9g
carbs
42.6g
fat

Nutrition Facts

1 serving (895.0g)
Calories
2082
% Daily Value*
Total Fat 42.6 g 55%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2383 mg 104%
Total Carbohydrate 375.9 g 137%
Dietary Fiber 57.0 g 204%
Total Sugars 21.5 g
Protein 76.4 g 153%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 22.6 mg 126%
Potassium 2166 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.6%%
13.9%%
17.5%%
Fat: 383 cal (17.5%%)
Protein: 305 cal (13.9%%)
Carbs: 1503 cal (68.6%%)