Nutrition Facts for Oatmeal pancakes with maple cranberry syrup
Blog Research API Download App

Oatmeal Pancakes with Maple Cranberry Syrup

Image of Oatmeal Pancakes with Maple Cranberry Syrup
Nutriscore Rating: 60/100

Start your morning with a wholesome twist on a breakfast classic—our Oatmeal Pancakes with Maple Cranberry Syrup. These fluffy pancakes are crafted from a hearty blend of rolled oats, cinnamon, and creamy yogurt, offering just the right balance of texture and flavor. Topped with a vibrant, tangy-sweet maple cranberry syrup made with fresh cranberries, zesty orange, and real maple syrup, this dish transforms an everyday meal into a cozy, gourmet experience. Perfect for holiday mornings or any time you’re craving a comforting yet nutrient-packed breakfast, these pancakes are easy to prepare and ready in just 35 minutes. Make every bite unforgettable with this crowd-pleasing recipe!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 cup Rolled oats
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 1.25 cups Milk
  • 0.5 cup Plain yogurt
  • 1 large Egg
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter
  • 1 cup Fresh or frozen cranberries
  • 0.75 cup Maple syrup
  • 0.25 cup Orange juice
  • 1 teaspoon Orange zest
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the rolled oats, all-purpose flour, baking powder, baking soda, ground cinnamon, and salt. Stir well to evenly distribute the dry ingredients.

2

In a medium bowl, whisk together the milk, yogurt, egg, honey, and vanilla extract until smooth.

3

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Set the batter aside to rest for 5-10 minutes while preparing the syrup.

4

To make the maple cranberry syrup, combine the cranberries, maple syrup, orange juice, and orange zest in a small saucepan over medium heat. Bring to a gentle simmer, stirring occasionally, and cook for 8-10 minutes until the cranberries have softened and burst. Remove from heat and set aside.

5

Heat a large non-stick skillet or griddle over medium heat and lightly grease with butter. Once hot, pour 1/4 cup of pancake batter onto the skillet for each pancake.

6

Cook the pancakes for 2-3 minutes on each side, or until golden brown and cooked through. Flip them carefully when bubbles form on the surface and the edges look set.

7

Repeat with the remaining batter, greasing the skillet with butter as needed between batches.

8

Serve the oatmeal pancakes warm, topped generously with the maple cranberry syrup. Enjoy!

Cooking Tip: Take your time with each step for the best results!
532
cal
12.0g
protein
96.5g
carbs
12.3g
fat

Nutrition Facts

1 serving (278.9g)
Calories
532
% Daily Value*
Total Fat 12.3 g 16%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 73 mg 24%
Sodium 667 mg 29%
Total Carbohydrate 96.5 g 35%
Dietary Fiber 4.5 g 16%
Total Sugars 56.3 g
Protein 12.0 g 24%
Vitamin D 1.6 mcg 8%
Calcium 177 mg 14%
Iron 2.5 mg 14%
Potassium 355 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.0%%
8.8%%
20.2%%
Fat: 440 cal (20.2%%)
Protein: 190 cal (8.8%%)
Carbs: 1543 cal (71.0%%)