Nutrition Facts for Oatmeal cottage cheese pancakes

Oatmeal Cottage Cheese Pancakes

Image of Oatmeal Cottage Cheese Pancakes
Nutriscore Rating: 68/100

Start your morning on a wholesome and protein-packed note with these Oatmeal Cottage Cheese Pancakes, a delightful twist on traditional breakfast fare. This easy recipe combines rolled oats, creamy cottage cheese, and a hint of vanilla and cinnamon for a nourishing stack that’s naturally gluten-free and bursting with flavor. Blended to a smooth batter, these pancakes are cooked to golden perfection in minutes, making them ideal for busy mornings or leisurely weekend brunches. Serve them topped with fresh fruit, a drizzle of maple syrup, or your choice of toppings for a breakfast that satisfies and energizes. Perfect for health-conscious eaters and pancake lovers alike, these pancakes bring comfort and nutrition to your table in one easy skillet session.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.5 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 2 tablespoons milk (optional, for thinning batter)
  • 1 tablespoon butter or oil
  • maple syrup or toppings of choice (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Add the rolled oats, cottage cheese, eggs, vanilla extract, baking powder, ground cinnamon, and salt to a blender.

2

Blend the ingredients on high speed until a smooth batter forms. If the batter is too thick, add 1-2 tablespoons of milk to thin it, and blend again.

3

Preheat a non-stick skillet or griddle over medium heat and lightly grease it with butter or oil.

4

Pour about 1/4 cup of the batter onto the skillet for each pancake, spacing them out evenly.

5

Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip the pancakes and cook for another 1-2 minutes on the other side, or until golden brown.

6

Repeat with the remaining batter, greasing the skillet as needed between batches.

7

Serve the pancakes warm with maple syrup, fresh fruit, or your favorite toppings.

⚑
Cooking Tip: Take your time with each step for the best results!
910
cal
49.4g
protein
93.5g
carbs
37.3g
fat

Nutrition Facts

1 serving (547.4g)
Calories
910
% Daily Value*
Total Fat 37.3 g 48%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.2 g
Cholesterol 612 mg 204%
Sodium 1760 mg 77%
Total Carbohydrate 93.5 g 34%
Dietary Fiber 9.3 g 33%
Total Sugars 33.1 g
Protein 49.4 g 99%
Vitamin D 3.7 mcg 18%
Calcium 306 mg 24%
Iron 6.8 mg 38%
Potassium 794 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.2%%
21.8%%
37.0%%
Fat: 335 cal (37.0%%)
Protein: 197 cal (21.8%%)
Carbs: 374 cal (41.2%%)