Nutrition Facts for Oatmeal cherry applesauce muffins

Oatmeal Cherry Applesauce Muffins

Image of Oatmeal Cherry Applesauce Muffins
Nutriscore Rating: 61/100

Start your day with these wholesome and flavorful Oatmeal Cherry Applesauce Muffins, the perfect blend of cozy and nutritious! Made with old-fashioned rolled oats, naturally sweetened with brown sugar and unsweetened applesauce, and packed with bursts of tangy dried cherries, these muffins are a delightful balance of comfort and health. Lightly spiced with cinnamon and free of unnecessary fuss, they’re easy to prepare in just 15 minutes. Ideal for breakfast on-the-go, a wholesome snack, or a guilt-free midday treat, these muffins are also wonderfully moist thanks to applesauce and have a tender crumb with just the right amount of sweetness. Plus, they’re easily adaptable for dairy-free preferences by swapping in your favorite plant-based milk. Serve warm for a cozy bite or enjoy them as a portable snack—either way, they’re irresistibly good!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Old-fashioned rolled oats
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar (packed)
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 1 cup Unsweetened applesauce
  • 1 large Egg
  • 0.5 cup Milk (dairy or non-dairy)
  • 0.25 cup Vegetable oil
  • 1 teaspoon Vanilla extract
  • 0.75 cup Dried cherries
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease the cups.

2

In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, baking powder, baking soda, salt, and ground cinnamon. Stir until well mixed.

3

In a separate medium bowl, whisk together the unsweetened applesauce, egg, milk, vegetable oil, and vanilla extract until smooth.

4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix, as this can make the muffins dense.

5

Fold in the dried cherries, ensuring they are evenly distributed throughout the batter.

6

Divide the batter evenly among the prepared muffin cups, filling each about 2/3 full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

9

Serve warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
2052
cal
33.7g
protein
333.2g
carbs
70.0g
fat

Nutrition Facts

1 serving (914.4g)
Calories
2052
% Daily Value*
Total Fat 70.0 g 90%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 35.6 g
Cholesterol 230 mg 76%
Sodium 2911 mg 127%
Total Carbohydrate 333.2 g 121%
Dietary Fiber 15.3 g 55%
Total Sugars 176.2 g
Protein 33.7 g 67%
Vitamin D 2.6 mcg 13%
Calcium 408 mg 31%
Iron 11.4 mg 63%
Potassium 1110 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.5%%
6.4%%
30.0%%
Fat: 630 cal (30.0%%)
Protein: 134 cal (6.4%%)
Carbs: 1332 cal (63.5%%)