Nutrition Facts for Oat pancake waffle batter
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Oat Pancake Waffle Batter

Image of Oat Pancake Waffle Batter
Nutriscore Rating: 69/100

Transform your breakfast game with this versatile Oat Pancake Waffle Batter recipe, a wholesome blend of rolled oats, ripe banana, and your choice of milk for a nutritious and naturally sweetened start to the day. Perfect for both fluffy pancakes and crisp waffles, this quick and easy batter comes together in just minutes with the help of a blender, making it a go-to for busy mornings. Infused with vanilla and optional cinnamon, its warm, cozy flavors pair beautifully with a variety of toppings, from fresh fruit to a drizzle of maple syrup. Packed with fiber and protein, this recipe is a delightful way to fuel your day while accommodating both dairy and plant-based diets. Whether you're craving golden waffles or tender pancakes, this one batter does it all!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Rolled oats
  • 1.5 cups Milk (dairy or plant-based)
  • 2 large Eggs
  • 1 medium Banana (ripe)
  • 1 tablespoon Baking powder
  • 0.25 teaspoons Salt
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoons Ground cinnamon (optional)
  • 1 tablespoon Butter or oil (for greasing)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Add the rolled oats to a blender or food processor and blend until you achieve a fine flour-like consistency.

2

In the same blender, add the milk, eggs, banana, baking powder, salt, vanilla extract, and ground cinnamon (if using). Blend until the ingredients are fully combined and the batter is smooth.

3

Let the batter rest for 5 minutes to thicken slightly.

4

To make pancakes, heat a non-stick skillet over medium heat and lightly grease it with butter or oil. Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set. Flip and cook for an additional 2 minutes, until golden brown. Repeat with the remaining batter.

5

To make waffles, preheat your waffle iron and lightly grease it with butter or oil. Pour the appropriate amount of batter into your waffle iron, following the manufacturer's instructions. Cook until golden brown and crisp. Repeat with the remaining batter.

6

Serve warm with your favorite toppings, such as fresh fruit, maple syrup, yogurt, or nut butter.

⚑
Cooking Tip: Take your time with each step for the best results!
293
cal
12.0g
protein
39.2g
carbs
10.4g
fat

Nutrition Facts

1 serving (193.3g)
Calories
293
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 4.3 g 21%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 624 mg 27%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 5.0 g 18%
Total Sugars 8.7 g
Protein 12.0 g 24%
Vitamin D 1.5 mcg 8%
Calcium 154 mg 12%
Iron 2.3 mg 13%
Potassium 419 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
16.0%%
31.5%%
Fat: 377 cal (31.5%%)
Protein: 190 cal (16.0%%)
Carbs: 627 cal (52.5%%)