Nutty Nibbles
Crunchy, sweet, and perfectly spiced, Nutty Nibbles are the ultimate snack for any time of the day! This irresistible mix of almonds, cashews, pecans, pumpkin seeds, and sunflower seeds is coated in a luscious blend of honey, olive oil, and warm cinnamon, with a hint of paprika for a subtle smoky kick. Baked to golden perfection, this quick and easy recipe takes just 25 minutes from start to finish and delivers a protein-packed, nutrient-dense treat that's perfect for on-the-go snacking or entertaining guests. Whether you're looking for a healthy snack idea or a crowd-pleasing party mix, Nutty Nibbles will have everyone coming back for more. Store them in an airtight container for freshness, but trust us—they won’t last long!
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Recipe Information
Ingredients
- 1 cup raw almonds
- 1 cup raw cashews
- 1 cup pecan halves
- 0.5 cup pumpkin seeds
- 0.5 cup sunflower seeds
- 2 tablespoons honey
- 1 tablespoon olive oil
- 0.5 teaspoon ground cinnamon
- 0.25 teaspoon paprika
- 0.5 teaspoon sea salt
- 1 tablespoon brown sugar
Instructions
Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.
In a large mixing bowl, combine raw almonds, cashews, pecans, pumpkin seeds, and sunflower seeds.
In a small saucepan, gently heat the honey and olive oil over low heat until combined and slightly runny. Remove from heat.
Pour the honey-oil mixture over the nuts and seeds. Stir well to ensure everything is evenly coated.
Sprinkle ground cinnamon, paprika, sea salt, and brown sugar over the nut mixture. Stir again until evenly seasoned.
Spread the mixture evenly across the prepared baking sheet in a single layer.
Bake for 13-15 minutes, stirring halfway through to prevent burning. Keep a close eye during the last few minutes, as the nuts can quickly go from toasted to burned.
Remove the baking sheet from the oven and let the Nutty Nibbles cool completely. The mixture will crisp up as it cools.
Once cooled, break apart any clusters and transfer the Nutty Nibbles to an airtight container for storage. Enjoy as a snack anytime!
Nutrition Facts
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.1 g | 48% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 7.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrate | 20.7 g | 8% | |
| Dietary Fiber | 6.0 g | 21% | |
| Total Sugars | 8.6 g | ||
| Protein | 12.9 g | 26% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 78 mg | 6% | |
| Iron | 3.4 mg | 19% | |
| Potassium | 461 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
