Nutrition Facts for Nutty carrots
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Nutty Carrots

Image of Nutty Carrots
Nutriscore Rating: 77/100

Transform your everyday side dish into something extraordinary with this recipe for Nutty Carrots! Tender, lightly boiled carrots are coated in a luscious honey-cinnamon glaze, then tossed with crunchy chopped nuts like almonds, walnuts, or pecans for a delightful contrast of textures and flavors. Ready in just 30 minutes, this easy yet elegant dish brings a touch of sweetness, warmth, and nuttiness to your table, making it the perfect accompaniment to roasted meats or festive holiday feasts. With optional fresh parsley to add a pop of color, these nutty carrots are as visually stunning as they are delicious. Ideal for weeknight dinners or special occasions, this side dish strikes the perfect balance of simplicity and sophistication.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 500 g carrots
  • 2 tbsp butter
  • 1.5 tbsp honey
  • 0.5 tsp ground cinnamon
  • 0.25 tsp salt
  • 60 g chopped mixed nuts (e.g., almonds, walnuts, pecans)
  • 1 tbsp fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the carrots and slice them into evenly sized batons or rounds, about 1/2 inch thick, to ensure even cooking.

2

Bring a large pot of salted water to a boil. Add the carrots and cook for 6-8 minutes, or until they are tender but still slightly firm. Drain the carrots and set them aside.

3

In a large skillet, melt the butter over medium heat. Add the honey, ground cinnamon, and salt, stirring until the mixture becomes a smooth glaze.

4

Add the cooked carrots to the skillet and toss them gently until they are evenly coated in the glaze. Cook for an additional 3-4 minutes, allowing the carrots to absorb the flavors.

5

Sprinkle the chopped nuts over the glazed carrots and stir gently to combine. Cook for 2-3 more minutes, letting the nuts toast slightly and adding a crunchy texture to the dish.

6

Transfer the nutty carrots to a serving dish. Optionally, garnish with a sprinkle of chopped fresh parsley for a pop of color and freshness.

7

Serve warm and enjoy this delightful side dish alongside your main course.

Cooking Tip: Take your time with each step for the best results!
220
cal
3.9g
protein
21.9g
carbs
14.4g
fat

Nutrition Facts

1 serving (156.2g)
Calories
220
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.2 g
Cholesterol 15 mg 5%
Sodium 250 mg 11%
Total Carbohydrate 21.9 g 8%
Dietary Fiber 5.2 g 18%
Total Sugars 13.0 g
Protein 3.9 g 8%
Vitamin D 0.1 mcg 1%
Calcium 65 mg 5%
Iron 1.1 mg 6%
Potassium 514 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.7%%
6.8%%
55.6%%
Fat: 518 cal (55.6%%)
Protein: 63 cal (6.8%%)
Carbs: 351 cal (37.7%%)