Nutrition Facts for Nuts bolts aussie

Nuts Bolts Aussie

Image of Nuts Bolts Aussie
Nutriscore Rating: 56/100

Get ready to elevate snack time with "Nuts Bolts Aussie," a deliciously crunchy and savory Australian-inspired snack mix that's perfect for parties, movie nights, or on-the-go munching. This irresistible recipe combines a medley of puffed rice cereal, Chex cereal, pretzels, and salted peanuts, all tossed in a flavorful blend of Worcestershire sauce, garlic powder, onion powder, curry powder, and paprika for a bold, spiced kick. The mixture is baked to golden perfection, creating a tempting, aromatic treat that stays crisp for days when stored properly. Quick to prep and bursting with texture, this homemade snack mix is an easy crowd-pleaser that delivers bold flavors in every bite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Rice bubbles (puffed rice cereal)
  • 4 cups Chex cereal (or similar wheat cereal)
  • 3 cups Pretzels
  • 2 cups Salted peanuts
  • 0.5 cups Vegetable oil
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Curry powder
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 150°C (300°F).

2

In a large mixing bowl, combine the puffed rice cereal, Chex cereal, pretzels, and peanuts.

3

In a small saucepan over low heat, combine the vegetable oil, Worcestershire sauce, garlic powder, onion powder, paprika, curry powder, and salt. Stir until the mixture is well combined and aromatic, about 2 minutes.

4

Pour the spice mixture evenly over the cereal and nut mixture in the large bowl. Use a spatula to gently toss and coat all the ingredients evenly.

5

Spread the mixture out on a large baking tray lined with parchment paper, ensuring it is in a single, even layer.

6

Bake in the preheated oven for 50 minutes, stirring every 15 minutes to ensure even toasting.

7

Once golden and fragrant, remove the tray from the oven and allow the snack mix to cool completely on the tray.

8

Store the cooled Nuts Bolts Aussie mix in an airtight container for up to one week. Enjoy as a snack or party treat!

Cooking Tip: Take your time with each step for the best results!
5288
cal
132.2g
protein
608.7g
carbs
275.8g
fat

Nutrition Facts

1 serving (1132.5g)
Calories
5288
% Daily Value*
Total Fat 275.8 g 354%
Saturated Fat 40.8 g 204%
Polyunsaturated Fat 113.4 g
Cholesterol 0 mg 0%
Sodium 9404 mg 409%
Total Carbohydrate 608.7 g 221%
Dietary Fiber 52.2 g 186%
Total Sugars 63.7 g
Protein 132.2 g 264%
Vitamin D 16.0 mcg 80%
Calcium 1304 mg 100%
Iron 94.5 mg 525%
Potassium 3464 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
9.7%%
45.6%%
Fat: 2482 cal (45.6%%)
Protein: 528 cal (9.7%%)
Carbs: 2434 cal (44.7%%)