Nutrition Facts for Nutchos

Nutchos

Image of Nutchos
Nutriscore Rating: 61/100

Get ready to elevate your snack game with "Nutchos," a crunchy, spicy, and absolutely irresistible twist on classic nachos! Packed with a medley of mixed nuts, pumpkin seeds, and sunflower seeds, this high-protein, low-carb snack is seasoned to perfection with bold spices like chili powder, smoked paprika, and cumin for a smoky, savory kick. Baked to golden perfection in just 15 minutes, Nutchos are a healthy, gluten-free option that's endlessly customizableβ€”top them with melted cheese or fresh cilantro for added flair, or pair them with your favorite dips for the ultimate munchable experience. Whether you're hosting a party or craving an elevated snack, these nut-based nachos are sure to be a hit!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 cups Mixed nuts (almonds, cashews, walnuts, etc.)
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Sunflower seeds
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Shredded cheese (optional, for serving)
  • 2 tablespoons Fresh cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Line a baking sheet with parchment paper for easy cleanup.

2

In a large mixing bowl, combine the mixed nuts, pumpkin seeds, and sunflower seeds.

3

Drizzle the olive oil over the nut and seed mixture, tossing to coat evenly.

4

In a small bowl, mix together the chili powder, ground cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper.

5

Sprinkle the spice mix over the nuts and seeds, ensuring every piece is evenly coated.

6

Spread the seasoned nut and seed mixture in an even layer on the prepared baking sheet.

7

Bake in the preheated oven for 12-15 minutes, stirring halfway through, until the nuts are golden and fragrant.

8

Remove the baking sheet from the oven and let the nutchos cool for 5 minutes before serving.

9

Optional: Sprinkle shredded cheese over the warm nutchos to let it melt slightly and garnish with fresh cilantro for a burst of color and flavor.

10

Serve as a standalone snack or pair with your favorite dips like guacamole or sour cream. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2700
cal
90.5g
protein
84.6g
carbs
238.0g
fat

Nutrition Facts

1 serving (467.1g)
Calories
2700
% Daily Value*
Total Fat 238.0 g 305%
Saturated Fat 38.3 g 191%
Polyunsaturated Fat 40.7 g
Cholesterol 60 mg 20%
Sodium 1616 mg 70%
Total Carbohydrate 84.6 g 31%
Dietary Fiber 31.2 g 111%
Total Sugars 11.2 g
Protein 90.5 g 181%
Vitamin D 0.3 mcg 2%
Calcium 765 mg 59%
Iron 19.6 mg 109%
Potassium 2950 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
12.7%%
75.4%%
Fat: 2142 cal (75.4%%)
Protein: 362 cal (12.7%%)
Carbs: 338 cal (11.9%%)