Nutrition Facts for Nut n honey smoothie

Nut N Honey Smoothie

Image of Nut N Honey Smoothie
Nutriscore Rating: 72/100

Indulge in the creamy, nutrient-packed goodness of the Nut N Honey Smoothie—a quick and delicious drink that blends wholesome ingredients into a perfect breakfast or midday energy boost. Featuring a luscious combination of ripe banana, rich almond butter, sweet honey, and unsweetened almond milk, this smoothie is a powerhouse of flavor and nutrition. Chia seeds and raw almonds add a delightful crunch and a boost of omega-3s, while vanilla extract enhances the natural sweetness. Ready in just 5 minutes, this smoothie is perfect for busy mornings or post-workout recovery. Serve it chilled with a drizzle of honey or a sprinkle of chia seeds for an extra-special touch. Whether you're looking for a healthy snack or a satisfying meal replacement, this Nut N Honey Smoothie delivers on both taste and nourishment. Perfect for lovers of easy smoothie recipes, dairy-free options, and protein-packed drinks!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium banana
  • 2 tablespoons almond butter
  • 1.5 tablespoons honey
  • 1.5 cups unsweetened almond milk
  • 2 tablespoons raw almonds
  • 1 tablespoon chia seeds
  • 0.5 teaspoons vanilla extract
  • 4 pieces ice cubes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Peel the banana and break it into smaller chunks for easier blending.

2

In a blender, combine the banana chunks, almond butter, honey, unsweetened almond milk, raw almonds, chia seeds, vanilla extract, and ice cubes.

3

Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy. If the smoothie is too thick, add a little more almond milk and blend again.

4

Pour the smoothie into two glasses and serve immediately.

5

Optionally, garnish with a sprinkle of chia seeds or a drizzle of honey on top for presentation.

Cooking Tip: Take your time with each step for the best results!
627
cal
15.3g
protein
68.6g
carbs
33.1g
fat

Nutrition Facts

1 serving (695.8g)
Calories
627
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 5.5 g
Cholesterol 0 mg 0%
Sodium 223 mg 10%
Total Carbohydrate 68.6 g 25%
Dietary Fiber 10.9 g 39%
Total Sugars 47.6 g
Protein 15.3 g 31%
Vitamin D 3.3 mcg 16%
Calcium 833 mg 64%
Iron 3.7 mg 21%
Potassium 921 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.3%%
9.7%%
47.0%%
Fat: 297 cal (47.0%%)
Protein: 61 cal (9.7%%)
Carbs: 274 cal (43.3%%)