Nut-Free Honey Walnut Shrimp
Savor the irresistible flavor of Nut-Free Honey Walnut Shrimp, a delightful twist on the classic dish made safe for those avoiding tree nuts! This recipe features tender, crispy-fried shrimp coated in a luscious honey-based sauce made with mayonnaise, sweetened condensed milk, and a hint of lemon juice for balance. Instead of traditional candied walnuts, this nut-free version incorporates caramelized sunflower seeds for a satisfyingly crunchy topping. Quick and easy to prepare, this dish boasts just 15 minutes of prep time and is ready to serve in under 45 minutes. Perfect as a crowd-pleasing appetizer or center-stage entrée, it's finished with a sprinkle of scallions for a fresh burst of flavor. Whether for a weeknight dinner or special occasion, this recipe promises indulgence while staying allergy-friendly.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 1 pound large shrimp, peeled and deveined
- 0.5 cup cornstarch
- 2 egg whites
- 2 cups vegetable oil, for frying
- 0.5 cup sunflower seeds
- 0.25 cup sugar
- 0.25 cup water
- 2 tablespoons honey
- 0.25 cup mayonnaise
- 2 tablespoons sweetened condensed milk
- 1 tablespoon lemon juice
- 0.5 teaspoon salt
- 2 tablespoons scallions, chopped
Instructions
Begin by preparing the candied sunflower seeds. In a small saucepan over medium heat, combine the water and sugar, stirring until the sugar dissolves.
Add the sunflower seeds to the syrup and reduce the heat, simmering until the seeds are fully coated and caramelized, about 5-8 minutes.
Remove the seeds from the syrup and spread them on a parchment-lined baking sheet to cool and harden.
For the shrimp, in a medium bowl, whisk the egg whites until frothy. Dip the shrimp into the egg whites and then into the cornstarch, ensuring each piece is well-coated.
Heat the vegetable oil in a large pan over medium-high heat. Fry the shrimp in batches until golden brown and crispy, about 3-4 minutes per side. Remove and drain the shrimp on paper towels.
In a separate bowl, mix together the honey, mayonnaise, sweetened condensed milk, lemon juice, and salt until smooth to create the sauce.
Toss the freshly fried shrimp in the creamy honey sauce until thoroughly coated.
Place the coated shrimp on a serving platter, and sprinkle the candied sunflower seeds over the shrimp.
Garnish with the chopped scallions before serving.
Nutrition Facts
Calories |
1550 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 139.5 g | 179% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 6.0 g | ||
| Cholesterol | 223 mg | 74% | |
| Sodium | 506 mg | 22% | |
| Total Carbohydrate | 46.0 g | 17% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 26.4 g | ||
| Protein | 33.4 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 529 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
