Indulge in the comforting goodness of this Nut-Free Traditional Semolina Halva, a rich and aromatic dessert that's perfect for any occasion. Made with just a handful of pantry staples, this recipe features golden roasted semolina blended with fragrant cardamom and infused with a luscious sugar-water syrup for a smooth, melt-in-your-mouth texture. Enhanced with the nutty essence of ghee and optionally topped with sweet raisins, this nut-free version of a classic favorite is quick and easy to prepare, taking just 25 minutes from start to finish. Whether enjoyed warm or at room temperature, this dessert is a crowd-pleaser that perfectly balances simplicity and flavor. Ideal for family gatherings, festive celebrations, or an exquisite treat to satisfy your sweet cravings, this semolina halva is sure to win hearts.
In a small saucepan, combine 2 cups of water and 3/4 cup of sugar. Heat over medium heat, stirring occasionally, until the sugar dissolves completely. Once dissolved, add 1/2 teaspoon of cardamom powder, stir, and set the mixture aside.
In a heavy-bottomed pan, melt 1/4 cup of ghee over medium heat.
Add 1 cup of semolina to the melted ghee and stir continuously. Roast the semolina on medium-low heat until it turns golden brown and releases a nutty aroma. This step may take 6-8 minutes. Be careful not to burn the semolina.
Once the semolina is roasted, carefully add the sugar-water mixture to the pan. The mixture will bubble, so pour slowly while stirring continuously to avoid lumps.
Reduce the heat to low and continue stirring as the semolina absorbs the liquid. Cook for another 5-7 minutes, or until the mixture thickens and starts to pull away from the sides of the pan.
If desired, stir in raisins or use them as a garnish on top of the halva when serving.
Remove from heat and allow the halva to rest for a couple of minutes. Serve warm or at room temperature, portioned into small bowls or shaped into pieces for easy serving.
Calories |
1841 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.3 g | 79% | |
| Saturated Fat | 37.0 g | 185% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 152 mg | 50% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 302.5 g | 110% | |
| Dietary Fiber | 8.4 g | 30% | |
| Total Sugars | 162.6 g | ||
| Protein | 24.6 g | 49% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 77 mg | 6% | |
| Iron | 2.8 mg | 16% | |
| Potassium | 499 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.