Nutrition Facts for Nut-free rice krispie treats

Nut-Free Rice Krispie Treats

Image of Nut-Free Rice Krispie Treats
Nutriscore Rating: 46/100

Indulge in the nostalgic charm of these Nut-Free Rice Krispie Treats, the perfect quick and easy treat for snack time or celebrations! This allergy-friendly twist on the classic recipe combines buttery, gooey mini marshmallows with crispy rice cereal to create irresistibly chewy squares that everyone can enjoy. Featuring simple ingredients like unsalted butter, vanilla extract, and a hint of salt, this recipe comes together in just 20 minutes, with minimal effort requiredβ€”making it ideal for busy days or last-minute dessert cravings. Free of nuts but packed with flavor, these treats are a crowd-pleaser for kids and adults alike. Serve them at parties, add them to lunchboxes, or keep them on hand as a delightful homemade sweet snack!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 4 tablespoons unsalted butter
  • 10 cups mini marshmallows
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 6 cups crispy rice cereal
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Grease a 9x13-inch baking dish with non-stick cooking spray or butter. Set aside.

2

In a large saucepan, melt the unsalted butter over medium heat.

3

Once the butter is melted, add the mini marshmallows to the saucepan.

4

Stir continuously until the marshmallows are completely melted and the mixture is smooth.

5

Remove the saucepan from heat. Stir in the vanilla extract and salt until well combined.

6

Add the crispy rice cereal to the marshmallow mixture, stirring until all the cereal is evenly coated.

7

Transfer the mixture into the prepared baking dish.

8

Using a spatula or your hands (lightly greased with butter to prevent sticking), gently press the mixture into an even layer.

9

Allow the Rice Krispie treats to cool completely at room temperature, about 30 minutes.

10

Once cooled, cut into squares and serve.

⚑
Cooking Tip: Take your time with each step for the best results!
5340
cal
48.4g
protein
1156.5g
carbs
60.0g
fat

Nutrition Facts

1 serving (1413.7g)
Calories
5340
% Daily Value*
Total Fat 60.0 g 77%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 5558 mg 242%
Total Carbohydrate 1156.5 g 421%
Dietary Fiber 0.0 g 0%
Total Sugars 416.5 g
Protein 48.4 g 97%
Vitamin D 0.0 mcg 0%
Calcium 13 mg 1%
Iron 86.4 mg 480%
Potassium 741 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.3%%
3.6%%
10.1%%
Fat: 540 cal (10.1%%)
Protein: 193 cal (3.6%%)
Carbs: 4626 cal (86.3%%)