Nut-Free Hearty Baked Oatmeal
Start your morning on a delicious and wholesome note with this Nut-Free Hearty Baked Oatmeal! Packed with the warm flavors of cinnamon and naturally sweetened with maple syrup, this breakfast dish is loaded with juicy diced apples and chewy dried cranberries or raisins. It's a quick and easy recipe that comes together in just 15 minutes of prep and bakes to golden perfection in 35 minutes. Free of nuts but full of flavor, this oatmeal bake is ideal for anyone with nut allergies or looking for a hearty, family-friendly option. Serve it warm, sliced into squares, and drizzle with extra maple syrup or a splash of milk for a cozy start to your day. Perfect for meal prep or a leisurely weekend breakfast, this baked oatmeal is a comforting and nutritious way to fuel up!
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Recipe Information
Ingredients
- 2 cups Old-fashioned rolled oats
- 1 teaspoon Baking powder
- 1 teaspoon Ground cinnamon
- 0.25 teaspoon Salt
- 2 large Eggs
- 2 cups Milk
- 0.25 cup Maple syrup
- 1 teaspoon Vanilla extract
- 1 medium Apple, peeled and diced
- 0.5 cup Dried cranberries or raisins
- 3 tablespoons Unsalted butter, melted
Instructions
Preheat the oven to 375°F (190°C). Grease a 9x9-inch baking dish with cooking spray or butter.
In a large mixing bowl, combine the oats, baking powder, cinnamon, and salt.
In another bowl, whisk the eggs, milk, maple syrup, and vanilla extract until well combined.
Pour the wet ingredients over the dry ingredients and stir until fully incorporated.
Fold in the diced apple and dried cranberries or raisins.
Pour the oatmeal mixture into the prepared baking dish, spreading it evenly.
Drizzle the melted unsalted butter over the top of the oatmeal mixture.
Bake in the preheated oven for 35 minutes, or until the top is golden brown and the oatmeal is set.
Allow the baked oatmeal to cool for a few minutes before serving.
Serve warm, cut into squares, with additional maple syrup or milk if desired.
Nutrition Facts
Calories |
1857 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72.7 g | 93% | |
| Saturated Fat | 37.2 g | 186% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 513 mg | 171% | |
| Sodium | 1391 mg | 60% | |
| Total Carbohydrate | 263.4 g | 96% | |
| Dietary Fiber | 23.1 g | 82% | |
| Total Sugars | 142.6 g | ||
| Protein | 51.2 g | 102% | |
| Vitamin D | 8.2 mcg | 41% | |
| Calcium | 762 mg | 59% | |
| Iron | 9.6 mg | 53% | |
| Potassium | 2095 mg | 45% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
