Nutrition Facts for Nut-free gourmet chocolate bark

Nut-Free Gourmet Chocolate Bark

Image of Nut-Free Gourmet Chocolate Bark
Nutriscore Rating: 45/100

Indulge in the rich, decadent flavors of Nut-Free Gourmet Chocolate Bark, a crowd-pleasing treat perfect for all occasions. This delightful recipe showcases velvety dark chocolate paired with crunchy pumpkin and sunflower seeds, tangy dried cranberries, and sweet dried apricots for a harmonious medley of flavors and textures. Enhanced with a touch of vanilla extract, a sprinkle of sea salt, and the subtle richness of coconut oil, this no-nut chocolate bark is both allergy-friendly and irresistibly gourmet. Ready in just 25 minutes, this recipe is quick, simple, and ideal for gifting, snacking, or adding a sophisticated dessert to your next gathering. Break into elegant shards and let this homemade chocolate bark be a centerpiece of indulgence! Perfect for chocolate lovers seeking nut-free alternatives.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 400 grams dark chocolate (at least 70% cocoa)
  • 60 grams pumpkin seeds
  • 60 grams sunflower seeds
  • 40 grams dried cranberries
  • 40 grams dried apricots
  • 1 teaspoon sea salt
  • 1 teaspoon vanilla extract
  • 1 tablespoon coconut oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Line a large baking sheet with parchment paper and set aside.

2

Chop the dried apricots into small pieces and combine with dried cranberries in a small bowl. Set aside.

3

In a heatproof bowl, add the dark chocolate broken into smaller pieces along with the coconut oil.

4

Melt the chocolate and coconut oil together using a double boiler method: place the bowl over a pot of simmering water, ensuring the bowl doesn’t touch the water. Stir occasionally until completely melted and smooth.

5

Remove the melted chocolate from heat and stir in the vanilla extract.

6

Pour the melted chocolate onto the prepared baking sheet and spread it into an even layer about 1/4-inch thick using a spatula.

7

Sprinkle the pumpkin seeds, sunflower seeds, dried cranberries, and chopped dried apricots evenly over the surface of the chocolate.

8

Sprinkle sea salt over the top for added flavor.

9

Lightly press the toppings into the chocolate to ensure they adhere.

10

Allow the chocolate bark to cool completely at room temperature if you have the time; otherwise, place it in the refrigerator for about 20-30 minutes to harden.

11

Once set, break the bark into irregular pieces.

12

Store in an airtight container at cool room temperature or refrigerate for extended freshness.

⚑
Cooking Tip: Take your time with each step for the best results!
3458
cal
62.1g
protein
265.5g
carbs
243.7g
fat

Nutrition Facts

1 serving (623.2g)
Calories
3458
% Daily Value*
Total Fat 243.7 g 312%
Saturated Fat 117.8 g 589%
Polyunsaturated Fat 31.9 g
Cholesterol 0 mg 0%
Sodium 2434 mg 106%
Total Carbohydrate 265.5 g 97%
Dietary Fiber 60.3 g 215%
Total Sugars 144.9 g
Protein 62.1 g 124%
Vitamin D 0.0 mcg 0%
Calcium 389 mg 30%
Iron 55.6 mg 309%
Potassium 4301 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.3%%
7.1%%
62.6%%
Fat: 2193 cal (62.6%%)
Protein: 248 cal (7.1%%)
Carbs: 1062 cal (30.3%%)