Nutrition Facts for Nut-free creamy rice porridge

Nut-Free Creamy Rice Porridge

Image of Nut-Free Creamy Rice Porridge
Nutriscore Rating: 70/100

Indulge in the comforting delight of Nut-Free Creamy Rice Porridge, a luscious and allergy-friendly twist on a timeless breakfast favorite. Crafted with fluffy white rice simmered to perfection in rich coconut milk, this dairy-free recipe delivers a velvety texture complemented by the warm flavors of vanilla, brown sugar, and a hint of cinnamon. Quick to prepare in under 30 minutes, it's a wholesome option for busy mornings or cozy weekend brunches. Top it with your favorite fresh fruits or berries for a burst of natural sweetness, and add a drizzle of honey or maple syrup for an extra touch of indulgence. Perfect for anyone seeking a satisfying, nut-free, and dairy-free breakfast idea, this creamy rice porridge is a versatile and heartwarming dish the entire family can enjoy.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup white rice
  • 2 cups water
  • 2 cups coconut milk
  • 1 teaspoon vanilla extract
  • 0.5 teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • 0.25 teaspoon salt
  • 0.5 cup fresh fruit or berries
  • 2 tablespoons optional honey or maple syrup for drizzling
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse the white rice under cold water until the water runs clear to remove excess starch.

2

In a medium-sized saucepan, combine the rinsed rice with 2 cups of water. Bring it to a boil over medium-high heat.

3

Once boiling, reduce heat to low, cover, and simmer for about 10 minutes or until most of the water is absorbed.

4

Stir in the coconut milk, vanilla extract, ground cinnamon, brown sugar, and salt.

5

Continue to cook over low heat, stirring occasionally, for another 10-15 minutes or until the rice is tender and the mixture becomes creamy.

6

Adjust the consistency by adding more coconut milk or water if needed.

7

Remove from heat and let it cool slightly. The porridge will thicken as it cools.

8

Serve the rice porridge warm, garnished with fresh fruit or berries of your choice.

9

Drizzle with honey or maple syrup before serving, if desired, for additional sweetness.

Cooking Tip: Take your time with each step for the best results!
651
cal
5.4g
protein
157.7g
carbs
1.6g
fat

Nutrition Facts

1 serving (1304.0g)
Calories
651
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 691 mg 30%
Total Carbohydrate 157.7 g 57%
Dietary Fiber 4.1 g 15%
Total Sugars 98.0 g
Protein 5.4 g 11%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 1.2 mg 7%
Potassium 726 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.6%%
3.2%%
2.2%%
Fat: 14 cal (2.2%%)
Protein: 21 cal (3.2%%)
Carbs: 630 cal (94.6%%)