Nut-Free Classic Oatmeal Bake
Start your morning on a wholesome note with this Nut-Free Classic Oatmeal Bake, a cozy and satisfying breakfast that’s perfect for the whole family. Crafted with hearty rolled oats, warming cinnamon, and naturally sweetened with maple syrup, this nut-free recipe is a fantastic option for those with allergies. Layers of sliced banana and juicy berries add bursts of flavor and color, while a touch of melted butter ensures a golden, irresistible crust. Ready in under an hour, this make-ahead-friendly dish is ideal for busy mornings or weekend brunches. Serve it warm or at room temperature, as is, or with a drizzle of extra maple syrup for a little indulgence. Perfect for anyone seeking a nutritious, nut-free breakfast bake!
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Recipe Information
Ingredients
- 3 cups rolled oats
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 2 cups milk
- 2 eggs
- 0.5 cup maple syrup
- 1 teaspoon vanilla extract
- 0.25 cup unsalted butter, melted
- 1 banana, sliced
- 1 cup fresh or frozen berries
Instructions
Preheat your oven to 375°F (190°C). Grease a 9x9 inch baking dish with cooking spray or a little butter.
In a large bowl, combine rolled oats, baking powder, cinnamon, and salt. Stir until well mixed.
In another bowl, whisk together milk, eggs, maple syrup, vanilla extract, and melted butter.
Pour the wet mixture into the dry ingredients and stir until well combined.
Scatter banana slices evenly across the bottom of the greased baking dish. Sprinkle berries on top of the bananas.
Pour the oat mixture over the fruit, spreading it out evenly with a spatula.
Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the oats have set.
Remove from the oven and let cool for a few minutes before slicing. Serve warm or at room temperature.
Nutrition Facts
Calories |
2439 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.8 g | 110% | |
| Saturated Fat | 42.7 g | 214% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 545 mg | 182% | |
| Sodium | 1984 mg | 86% | |
| Total Carbohydrate | 358.4 g | 130% | |
| Dietary Fiber | 38.2 g | 136% | |
| Total Sugars | 169.1 g | ||
| Protein | 73.5 g | 147% | |
| Vitamin D | 7.4 mcg | 37% | |
| Calcium | 886 mg | 68% | |
| Iron | 14.6 mg | 81% | |
| Potassium | 2744 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
