Not Sweet Sweet Potatoes
Say goodbye to overly sugary sides with this savory spin on a classic staple—'Not Sweet Sweet Potatoes.' These roasted sweet potatoes are perfectly seasoned with a bold blend of smoked paprika, cumin, rosemary, and a touch of red pepper flakes for a kick of heat. Tossed in olive oil and garlic, then roasted to golden perfection, they boast a slightly crispy exterior and tender center. A fresh sprinkle of parsley and a tangy drizzle of lemon juice add brightness to every bite, making this dish a standout side or hearty vegetarian option. Ready in under an hour, this easy recipe is ideal for weeknight dinners or weekend gatherings. Get ready to transform your sweet potatoes into a savory sensation!
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Recipe Information
Ingredients
- 4 medium sweet potatoes
- 3 tablespoons olive oil
- 3 large garlic cloves
- 2 teaspoons fresh rosemary
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 2 tablespoons fresh parsley
- 1 tablespoon lemon juice
Instructions
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Wash and peel the sweet potatoes. Cut them into evenly sized cubes, approximately 1-inch pieces.
Place the sweet potato cubes in a large mixing bowl.
In a small bowl, whisk together the olive oil, minced garlic cloves, rosemary, smoked paprika, ground cumin, kosher salt, black pepper, and red pepper flakes.
Pour the spice mixture over the sweet potatoes and toss until the pieces are evenly coated.
Spread the coated sweet potatoes out in a single layer on the prepared baking sheet. Make sure they are not overcrowded to help them roast evenly.
Roast the sweet potatoes in the preheated oven for 35-40 minutes, flipping them halfway through cooking. They should be golden and slightly crispy on the outside and tender on the inside.
Once cooked, transfer the roasted sweet potatoes to a serving dish.
Sprinkle freshly chopped parsley over the potatoes and drizzle with lemon juice for a bright, tangy finish.
Serve immediately as a flavorful side dish or a satisfying vegetarian option.
Nutrition Facts
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrate | 116.6 g | 42% | |
| Dietary Fiber | 18.1 g | 65% | |
| Total Sugars | 24.3 g | ||
| Protein | 10.3 g | 21% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 231 mg | 18% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 272 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
