Nutrition Facts for North african spiced chicken

North African Spiced Chicken

Image of North African Spiced Chicken
Nutriscore Rating: 72/100

Experience the bold, aromatic flavors of North African cuisine with this irresistible North African Spiced Chicken recipe. Succulent bone-in, skin-on chicken thighs are infused with a vibrant blend of ground cumin, coriander, paprika, cinnamon, turmeric, and a touch of cayenne for just the right amount of heat. Seared to golden perfection and finished in the oven, the chicken is bathed in a zesty garlic-lemon stock that keeps it tender and flavorful. Garnished with fresh cilantro and served alongside fluffy couscous or rice, this one-skillet dish is as visually stunning as it is delicious. Want a creamy, cooling contrast? Add a dollop of Greek yogurt for the perfect finishing touch. Quick to prepare and packed with exotic spices, this easy recipe transforms your dinner table into a culinary adventure. Perfect for weeknights or special occasions!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 2 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 1 tablespoon paprika
  • 0.5 teaspoons ground cinnamon
  • 1 teaspoons ground turmeric
  • 0.5 teaspoons cayenne pepper
  • 4 cloves garlic cloves (minced)
  • 1 whole lemon (zested and juiced)
  • 1 teaspoon salt
  • 0.5 teaspoons freshly ground black pepper
  • 1 cup chicken stock
  • 2 tablespoons fresh cilantro (chopped)
  • 0.5 cup Greek yogurt (optional, for serving)
  • 2 cups cooked couscous or rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, combine the ground cumin, ground coriander, paprika, ground cinnamon, ground turmeric, cayenne pepper, salt, and freshly ground black pepper. Mix well.

3

Pat the chicken thighs dry with paper towels and rub the spice mixture generously over each piece, making sure to coat both sides evenly.

4

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Once the oil is hot, add the chicken thighs, skin-side down, and sear for 4-5 minutes until the skin is golden and crispy. Flip the chicken and sear the other side for 2-3 minutes. Remove the chicken from the skillet and set aside.

5

In the same skillet, lower the heat to medium and add the minced garlic. Sauté for 1 minute until fragrant, being careful not to burn it.

6

Add the lemon zest, lemon juice, and chicken stock to the skillet. Stir well to deglaze the pan, scraping up any browned bits from the bottom.

7

Return the chicken thighs to the skillet, skin-side up, and spoon some of the liquid over the top.

8

Transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).

9

Remove the skillet from the oven and let the chicken rest for 5 minutes.

10

Garnish with freshly chopped cilantro and serve with a side of cooked couscous or rice. Optionally, serve with Greek yogurt on the side for a cooling contrast to the spices.

Cooking Tip: Take your time with each step for the best results!
2834
cal
201.7g
protein
116.4g
carbs
175.6g
fat

Nutrition Facts

1 serving (1890.0g)
Calories
2834
% Daily Value*
Total Fat 175.6 g 225%
Saturated Fat 44.7 g 224%
Polyunsaturated Fat 2.7 g
Cholesterol 754 mg 251%
Sodium 3300 mg 143%
Total Carbohydrate 116.4 g 42%
Dietary Fiber 13.7 g 49%
Total Sugars 7.2 g
Protein 201.7 g 403%
Vitamin D 0.0 mcg 0%
Calcium 368 mg 28%
Iron 19.2 mg 107%
Potassium 2480 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
28.3%%
55.4%%
Fat: 1580 cal (55.4%%)
Protein: 806 cal (28.3%%)
Carbs: 465 cal (16.3%%)