Nutrition Facts for North african style alaska salmon

North African Style Alaska Salmon

Image of North African Style Alaska Salmon
Nutriscore Rating: 73/100

Experience the bold and vibrant flavors of this North African Style Alaska Salmon, a dish that marries premium, flaky salmon fillets with a fragrant blend of warm spices, citrus, and fresh herbs. Coated in an aromatic marinade of garlic, cumin, coriander, paprika, and a hint of cayenne, the salmon is baked to tender perfection in just 15 minutes. A zesty kick of lemon juice and zest brightens every bite, while a fresh garnish of cilantro and mint adds a refreshing finish. For a satisfying and well-rounded meal, serve it alongside fluffy couscous and a creamy dollop of Greek yogurt. This quick and easy Mediterranean-inspired recipe brings an exotic twist to your dinner table, perfect for seafood lovers seeking a healthy and flavorful boost.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Alaska salmon fillets
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground coriander
  • 2 teaspoons Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lemon (juiced and zested)
  • 2 tablespoons Fresh cilantro (chopped)
  • 2 tablespoons Fresh mint (chopped)
  • 0.5 cup Plain Greek yogurt (optional, for serving)
  • 2 cups Cooked couscous (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, combine the minced garlic, olive oil, ground cumin, ground coriander, paprika, cayenne pepper, salt, black pepper, lemon juice, and lemon zest to create a marinade.

3

Pat the Alaska salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

4

Brush the marinade generously over the top of each salmon fillet, ensuring they are evenly coated.

5

Let the salmon marinate for 10 minutes at room temperature to enhance the flavors.

6

Bake the salmon in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).

7

While the salmon is baking, mix the chopped cilantro and mint in a small bowl and set aside.

8

Once the salmon is finished cooking, remove it from the oven and garnish with the fresh cilantro and mint mixture.

9

Serve the salmon hot, optionally paired with a dollop of plain Greek yogurt and a side of cooked couscous for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1896
cal
123.1g
protein
132.8g
carbs
98.3g
fat

Nutrition Facts

1 serving (1132.3g)
Calories
1896
% Daily Value*
Total Fat 98.3 g 126%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 4.0 g
Cholesterol 256 mg 85%
Sodium 2688 mg 117%
Total Carbohydrate 132.8 g 48%
Dietary Fiber 13.3 g 48%
Total Sugars 6.2 g
Protein 123.1 g 246%
Vitamin D 52.6 mcg 263%
Calcium 326 mg 25%
Iron 10.2 mg 57%
Potassium 2342 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
25.8%%
46.4%%
Fat: 884 cal (46.4%%)
Protein: 492 cal (25.8%%)
Carbs: 531 cal (27.8%%)