Nutrition Facts for North african style alaska salmon
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North African Style Alaska Salmon

Image of North African Style Alaska Salmon
Nutriscore Rating: 72/100

Experience the bold and vibrant flavors of this North African Style Alaska Salmon, a dish that marries premium, flaky salmon fillets with a fragrant blend of warm spices, citrus, and fresh herbs. Coated in an aromatic marinade of garlic, cumin, coriander, paprika, and a hint of cayenne, the salmon is baked to tender perfection in just 15 minutes. A zesty kick of lemon juice and zest brightens every bite, while a fresh garnish of cilantro and mint adds a refreshing finish. For a satisfying and well-rounded meal, serve it alongside fluffy couscous and a creamy dollop of Greek yogurt. This quick and easy Mediterranean-inspired recipe brings an exotic twist to your dinner table, perfect for seafood lovers seeking a healthy and flavorful boost.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 pieces Alaska salmon fillets
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves (minced)
  • 2 teaspoons Ground cumin
  • 2 teaspoons Ground coriander
  • 2 teaspoons Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 whole Lemon (juiced and zested)
  • 2 tablespoons Fresh cilantro (chopped)
  • 2 tablespoons Fresh mint (chopped)
  • 0.5 cup Plain Greek yogurt (optional, for serving)
  • 2 cups Cooked couscous (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a small bowl, combine the minced garlic, olive oil, ground cumin, ground coriander, paprika, cayenne pepper, salt, black pepper, lemon juice, and lemon zest to create a marinade.

3

Pat the Alaska salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

4

Brush the marinade generously over the top of each salmon fillet, ensuring they are evenly coated.

5

Let the salmon marinate for 10 minutes at room temperature to enhance the flavors.

6

Bake the salmon in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145Β°F (63Β°C).

7

While the salmon is baking, mix the chopped cilantro and mint in a small bowl and set aside.

8

Once the salmon is finished cooking, remove it from the oven and garnish with the fresh cilantro and mint mixture.

9

Serve the salmon hot, optionally paired with a dollop of plain Greek yogurt and a side of cooked couscous for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
572
cal
44.7g
protein
25.3g
carbs
33.2g
fat

Nutrition Facts

1 serving (328.3g)
Calories
572
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 6.9 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 606 mg 26%
Total Carbohydrate 25.3 g 9%
Dietary Fiber 3.3 g 12%
Total Sugars 2.0 g
Protein 44.7 g 89%
Vitamin D 22.4 mcg 112%
Calcium 84 mg 6%
Iron 3.0 mg 16%
Potassium 829 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
30.9%%
51.7%%
Fat: 1197 cal (51.7%%)
Protein: 716 cal (30.9%%)
Carbs: 402 cal (17.4%%)