Nutrition Facts for Chicken thighs with cinnamon and lemon

Chicken Thighs with Cinnamon and Lemon

Image of Chicken Thighs with Cinnamon and Lemon
Nutriscore Rating: 65/100

Infuse your dinner routine with bold flavors and a touch of elegance with these Chicken Thighs with Cinnamon and Lemon. This recipe combines crispy, golden-brown chicken thighs with a fragrant blend of cinnamon, cumin, and paprika, creating a spice rub that’s both warm and aromatic. A zesty lemon-infused sauce, sweetened with a hint of honey, brings a bright and tangy balance to the dish, while the final roast in the oven ensures perfectly tender, juicy meat. This one-pan wonder is not only easy to prepare but also packs the kind of rich, comforting flavors that make it ideal for cozy family dinners or entertaining guests. Pair it with fluffy rice or roasted vegetables for a complete and memorable meal that’s ready in just 50 minutes. Perfect for those craving Mediterranean-inspired cuisine with a unique twist!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 3 cloves garlic cloves, minced
  • 1 whole lemon, juiced and zested
  • 1 cup chicken broth
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken thighs dry with paper towels and season them with salt and black pepper on both sides.

3

In a small bowl, mix together the ground cinnamon, ground cumin, and paprika.

4

Rub the spice mixture evenly over the chicken thighs.

5

Heat the olive oil in a large oven-safe skillet over medium-high heat.

6

Add the chicken thighs to the skillet, skin-side down, and sear for 4-5 minutes until the skin is crisp and golden brown. Flip the chicken and sear the other side for 2-3 minutes.

7

Remove the chicken from the skillet and set aside.

8

Reduce the heat to medium and add the minced garlic to the skillet. Sauté for about 1 minute until fragrant.

9

Stir in the lemon juice, lemon zest, chicken broth, and honey. Let the mixture simmer for 2-3 minutes, scraping up any browned bits from the bottom of the skillet.

10

Return the chicken thighs to the skillet, skin-side up, and spoon some of the sauce over the top.

11

Transfer the skillet to the preheated oven and roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).

12

Remove the skillet from the oven and let the chicken rest for 5 minutes.

13

Garnish with fresh parsley before serving, if desired. Serve hot with your favorite side dishes, such as rice or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
1767
cal
113.9g
protein
32.9g
carbs
132.4g
fat

Nutrition Facts

1 serving (979.1g)
Calories
1767
% Daily Value*
Total Fat 132.4 g 170%
Saturated Fat 33.9 g 169%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 3422 mg 149%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 5.2 g 19%
Total Sugars 19.7 g
Protein 113.9 g 228%
Vitamin D 0.0 mcg 0%
Calcium 197 mg 15%
Iron 10.5 mg 58%
Potassium 1873 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
25.6%%
67.0%%
Fat: 1191 cal (67.0%%)
Protein: 455 cal (25.6%%)
Carbs: 131 cal (7.4%%)