Nutrition Facts for Non dairy whipped cream soy free raw

Non Dairy Whipped Cream Soy Free Raw

Image of Non Dairy Whipped Cream Soy Free Raw
Nutriscore Rating: 47/100

Indulge in the creamy, decadent delight of this Non-Dairy Whipped Cream that's not only soy-free but also raw and completely plant-based! Made with a luscious blend of raw cashews and velvety coconut cream, this recipe is naturally sweetened with maple syrup and brightened with a hint of lemon juice for the perfect balance of flavor. Whipped to fluffy perfection in just minutes (after a simple soak for the cashews), this versatile topping is ideal for those seeking a dairy-free alternative without sacrificing texture or taste. Whether you're crowning a fresh fruit medley or layering it into cakes and pastries, this vegan whipped cream is a dreamy touch for any dessert. Plus, it’s quick to prep, gluten-free, and perfect for mindful eatersβ€”refrigerate and enjoy silky spoonfuls of goodness whenever the craving strikes!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Raw cashews
  • 1 cup Coconut cream
  • 2 tablespoons Maple syrup
  • 1 teaspoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.5 cup Filtered water
  • 1 pinch Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Place the raw cashews in a bowl and cover them with warm water. Soak for 4-6 hours or overnight. If you're in a rush, soak them in hot water for 30 minutes.

2

Drain the soaked cashews and rinse them thoroughly under cold water.

3

In a high-speed blender, combine the soaked cashews, coconut cream, maple syrup, lemon juice, vanilla extract, filtered water, and a pinch of salt.

4

Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and fluffy. Scrape down the sides of the blender as needed to ensure everything gets incorporated.

5

Taste the mixture and adjust sweetness or flavorings, such as adding a touch more maple syrup or vanilla extract, if desired.

6

Transfer the whipped cream to a bowl and refrigerate for at least 1 hour to allow it to firm up slightly.

7

Serve chilled as a topping for desserts, fresh fruit, or use as a filling in cakes and pastries. Store leftovers in an airtight container in the refrigerator for up to 3-4 days.

⚑
Cooking Tip: Take your time with each step for the best results!
1598
cal
23.6g
protein
191.9g
carbs
88.3g
fat

Nutrition Facts

1 serving (511.6g)
Calories
1598
% Daily Value*
Total Fat 88.3 g 113%
Saturated Fat 46.0 g 230%
Polyunsaturated Fat 0.4 g
Cholesterol 0 mg 0%
Sodium 241 mg 10%
Total Carbohydrate 191.9 g 70%
Dietary Fiber 4.1 g 15%
Total Sugars 157.6 g
Protein 23.6 g 47%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 7.9 mg 44%
Potassium 1004 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
5.7%%
48.0%%
Fat: 794 cal (48.0%%)
Protein: 94 cal (5.7%%)
Carbs: 767 cal (46.3%%)