No Work Salmon Chowder
Warm, comforting, and irresistibly creamy, this No Work Salmon Chowder is the ultimate one-pot recipe for busy weeknights. Packed with tender baby potatoes, sweet bursts of corn, and the rich flavor of canned salmon, this chowder delivers a hearty meal with minimal effort. Ready in just 35 minutes, it features aromatic sautéed vegetables, a touch of smoked paprika, and a splash of heavy cream for a velvety finish. Simply simmer everything together, garnish with fresh parsley, and serve up steaming bowls of this soul-soothing dish. Perfect as a quick family dinner, this easy salmon chowder requires no fancy techniques but delivers restaurant-worthy results.
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Recipe Information
Ingredients
- 15 oz Canned salmon
- 3 cups Baby potatoes (or diced Yukon Gold potatoes)
- 1.5 cups Frozen corn kernels
- 1 cup Celery, diced
- 1 cup Carrot, diced
- 4 cups Chicken or vegetable broth
- 1 cup Heavy cream
- 1 Yellow onion, finely chopped
- 2 Garlic cloves, minced
- 2 tbsp Butter
- 1 tsp Dried thyme
- 1 tsp Smoked paprika
- 1 tsp Salt
- 0.5 tsp Black pepper
- 2 tbsp Fresh parsley (for garnish)
Instructions
In a large pot, melt the butter over medium heat. Add the chopped onion, diced celery, and diced carrot. Sauté for 5-7 minutes until the vegetables are tender.
Add the minced garlic to the pot and cook for an additional minute until fragrant.
Pour in the chicken or vegetable broth and bring to a simmer.
Stir in the diced potatoes and cook for 10-12 minutes until they become fork-tender.
Reduce the heat to low. Stir in the canned salmon (including its liquid), frozen corn, dried thyme, smoked paprika, salt, and black pepper. Mix gently to combine.
Add the heavy cream to the pot and stir well. Allow the chowder to heat through for about 5 minutes, being careful not to let it boil.
Taste and adjust seasoning if needed. Remove the pot from the heat.
Ladle the chowder into bowls and garnish with fresh parsley before serving.
Nutrition Facts
Calories |
651 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.5 g | 42% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 168 mg | 56% | |
| Sodium | 1890 mg | 82% | |
| Total Carbohydrate | 54.9 g | 20% | |
| Dietary Fiber | 8.5 g | 30% | |
| Total Sugars | 10.8 g | ||
| Protein | 35.6 g | 71% | |
| Vitamin D | 15.1 mcg | 75% | |
| Calcium | 140 mg | 11% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 1659 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
