Nutrition Facts for No mess basic meatballs

No Mess Basic Meatballs

Image of No Mess Basic Meatballs
Nutriscore Rating: 55/100

Say goodbye to kitchen chaos with these 'No Mess Basic Meatballs'—a quick, oven-baked recipe perfect for hassle-free weeknight dinners or meal preps. Made with a flavorful blend of ground beef and pork, these tender meatballs are infused with Parmesan cheese, Italian seasonings, and a touch of garlic and onion powder for classic comfort food flavor. A simple breadcrumb and milk mixture ensures a moist, melt-in-your-mouth texture, while baking on parchment paper minimizes cleanup. Ready in just 35 minutes, these versatile meatballs are perfect for pairing with pasta, serving as appetizers, or using in sandwiches. Family-friendly, easy, and downright delicious—this recipe is your go-to for mess-free meal perfection!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound ground beef (80/20 or 85/15)
  • 0.5 pound ground pork
  • 0.75 cup breadcrumbs
  • 0.25 cup milk
  • 1 large egg
  • 0.25 cup Parmesan cheese, grated
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried Italian seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.

3

In a small bowl, soak the breadcrumbs in milk and let stand for 2-3 minutes until it forms a paste-like consistency.

4

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and black pepper.

5

Using clean hands, gently mix everything together until just combined. Avoid overmixing, as this can make the meatballs tough.

6

Portion the mixture into 1.5-inch meatballs (about the size of a golf ball). You can use a cookie scoop or tablespoon to ensure uniform sizes. This recipe should yield about 16-18 meatballs.

7

Place the meatballs on the prepared baking sheet, spaced slightly apart to allow even cooking.

8

Lightly brush or spray the tops of the meatballs with olive oil to help them brown.

9

Bake in the preheated oven for 18-20 minutes, or until the meatballs are golden brown and reach an internal temperature of 160°F (71°C).

10

Remove the meatballs from the oven and let them rest for 5 minutes before serving.

11

Serve immediately with your favorite pasta, sauce, or as an appetizer!

Cooking Tip: Take your time with each step for the best results!
1992
cal
150.0g
protein
5.4g
carbs
154.8g
fat

Nutrition Facts

1 serving (782.5g)
Calories
1992
% Daily Value*
Total Fat 154.8 g 198%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 2.0 g
Cholesterol 745 mg 248%
Sodium 3255 mg 142%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 0.9 g 3%
Total Sugars 0.2 g
Protein 150.0 g 300%
Vitamin D 1.3 mcg 7%
Calcium 366 mg 28%
Iron 10.6 mg 59%
Potassium 1217 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
29.8%%
69.1%%
Fat: 1393 cal (69.1%%)
Protein: 600 cal (29.8%%)
Carbs: 21 cal (1.1%%)