Nutrition Facts for Delicate meatballs

Delicate Meatballs

Image of Delicate Meatballs
Nutriscore Rating: 55/100

Elevate your next meal with these irresistibly tender and flavorful Delicate Meatballs, a perfect combination of ground beef and pork blended with Parmesan cheese, fresh parsley, and a hint of dried oregano. Achieving their signature light and juicy texture, panko breadcrumbs are moistened with milk for a melt-in-your-mouth experience. Baked in the oven for an effortless yet wholesome preparation, these meatballs are both golden brown and cooked to perfection, ready in just 35 minutes. Serve them with marinara sauce over pasta, as a hearty sandwich filling, or as a crowd-pleasing appetizer at your next gathering. Simple, satisfying, and brimming with Italian-inspired flavors, these homemade meatballs will become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef (80% lean)
  • 0.5 pound Ground pork
  • 0.75 cup Breadcrumbs (preferably panko)
  • 0.25 cup Milk
  • 1 large Egg
  • 0.5 cup Parmesan cheese, grated
  • 2 cloves Garlic, minced
  • 2 tablespoons Italian parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Dried oregano
  • 1 tablespoon Olive oil (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly grease the parchment with olive oil to prevent sticking.

2

In a small bowl, combine the breadcrumbs and milk. Let it sit for 5 minutes to allow the breadcrumbs to absorb the milk, forming a moist mixture.

3

In a large mixing bowl, combine the ground beef, ground pork, soaked breadcrumbs, egg, grated Parmesan cheese, minced garlic, chopped parsley, salt, black pepper, and dried oregano.

4

Using clean hands, gently mix all the ingredients together until just combined. Be careful not to overmix, as this can make the meatballs dense.

5

Scoop approximately 1 1/2 tablespoons of the mixture (a small cookie scoop works well) and roll it into a ball. Repeat until all the mixture is used, placing the meatballs about 1 inch apart on the prepared baking sheet.

6

Bake the meatballs in the preheated oven for 18-20 minutes, or until they are browned and cooked through. An internal temperature of 165°F (73.9°C) indicates they are fully cooked.

7

Remove the meatballs from the oven and let them rest for 5 minutes. Serve warm with your favorite pasta, sauce, or as an appetizer.

Cooking Tip: Take your time with each step for the best results!
2562
cal
171.2g
protein
70.0g
carbs
177.3g
fat

Nutrition Facts

1 serving (961.6g)
Calories
2562
% Daily Value*
Total Fat 177.3 g 227%
Saturated Fat 66.9 g 334%
Polyunsaturated Fat 2.0 g
Cholesterol 782 mg 261%
Sodium 4282 mg 186%
Total Carbohydrate 70.0 g 25%
Dietary Fiber 4.9 g 18%
Total Sugars 9.9 g
Protein 171.2 g 342%
Vitamin D 2.7 mcg 14%
Calcium 803 mg 62%
Iron 16.8 mg 93%
Potassium 1479 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
26.7%%
62.3%%
Fat: 1595 cal (62.3%%)
Protein: 684 cal (26.7%%)
Carbs: 280 cal (10.9%%)