Nutrition Facts for No fuss swiss steak

No Fuss Swiss Steak

Image of No Fuss Swiss Steak
Nutriscore Rating: 70/100

Tender, flavorful, and effortlessly comforting, No Fuss Swiss Steak is a one-pan wonder perfect for busy families craving a hearty homemade meal. This classic dish starts with tenderized beef round steak, dredged in a seasoned flour mixture with hints of paprika for a subtle smoky depth. Gently browned and simmered low and slow in a savory tomato-based sauce infused with beef broth, Worcestershire sauce, onions, green bell peppers, and garlic powder, the result is melt-in-your-mouth meat bathed in rich, velvety gravy. With just 15 minutes of prep, the dish lets the magic happen on its own as it cooks. Best served over creamy mashed potatoes, fluffy rice, or buttery egg noodles, this easy, comforting recipe is a timeless classic sure to please the whole family.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pounds beef round steak
  • 0.5 cup all-purpose flour
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon paprika
  • 2 tablespoons vegetable oil
  • 1 yellow onion, sliced
  • 1 green bell pepper, sliced
  • 14.5 ounces diced tomatoes (with juice)
  • 1 cup beef broth
  • 2 teaspoons Worcestershire sauce
  • 0.5 teaspoon garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Trim any excess fat from the beef round steak and cut it into serving-sized pieces.

2

In a shallow dish, combine the flour, salt, pepper, and paprika. Dredge each piece of beef in the flour mixture, ensuring it is well coated on all sides. Shake off any excess flour.

3

In a large skillet or Dutch oven, heat the vegetable oil over medium-high heat. Add the floured beef pieces and brown them on both sides, about 2-3 minutes per side. Remove the beef from the skillet and set it aside.

4

In the same skillet, add the sliced onion and green bell pepper. Sauté for 3-4 minutes, stirring occasionally, until the vegetables start to soften.

5

Return the browned beef to the skillet. Add the diced tomatoes (with their juices), beef broth, Worcestershire sauce, and garlic powder. Stir gently to combine.

6

Bring the mixture to a simmer. Reduce the heat to low, cover the skillet, and cook for about 1.5 to 2 hours, or until the beef is fork-tender. Stir occasionally to prevent sticking.

7

Taste the sauce and adjust seasoning with additional salt and pepper if needed.

8

Serve the Swiss steak hot over mashed potatoes, rice, or egg noodles. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2130
cal
285.0g
protein
83.7g
carbs
67.1g
fat

Nutrition Facts

1 serving (1852.9g)
Calories
2130
% Daily Value*
Total Fat 67.1 g 86%
Saturated Fat 20.3 g 102%
Polyunsaturated Fat 19.8 g
Cholesterol 771 mg 257%
Sodium 6901 mg 300%
Total Carbohydrate 83.7 g 30%
Dietary Fiber 10.8 g 39%
Total Sugars 21.0 g
Protein 285.0 g 570%
Vitamin D 0.0 mcg 0%
Calcium 289 mg 22%
Iron 35.6 mg 198%
Potassium 5360 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.1%%
54.8%%
29.1%%
Fat: 603 cal (29.1%%)
Protein: 1140 cal (54.8%%)
Carbs: 334 cal (16.1%%)