No Fat Carrot Raisin Salad
Brighten up your day with this No Fat Carrot Raisin Salad, a vibrant and refreshing dish that's as healthy as it is delicious! Featuring freshly grated carrots, naturally sweet raisins, and a tangy, citrus-infused dressing made with orange juice and apple cider vinegar, this salad is completely oil-free and low-calorie, making it perfect for guilt-free snacking or as a wholesome side dish. A touch of ground cinnamon adds subtle warmth, while optional honey lends a hint of sweetness for those who crave a little extra indulgence. Ready in just 15 minutes with no cooking required, this quick, nutrient-packed salad is a fantastic way to make healthy eating both easy and flavorful!
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Recipe Information
Ingredients
- 4 medium Carrots
- 0.5 cup Raisins
- 0.25 cup Orange juice
- 1 tablespoon Apple cider vinegar
- 1 teaspoon Honey (optional)
- 0.25 teaspoon Salt
- 0.25 teaspoon Ground cinnamon
Instructions
Peel and grate the 4 medium-sized carrots using a box grater or food processor. Transfer the grated carrots to a large mixing bowl.
Add 0.5 cup of raisins to the bowl with the grated carrots.
In a small bowl, whisk together 0.25 cup of orange juice, 1 tablespoon of apple cider vinegar, 1 teaspoon of honey (if using), 0.25 teaspoon of salt, and 0.25 teaspoon of ground cinnamon.
Pour the dressing over the carrot and raisin mixture, and toss well to combine, ensuring the ingredients are evenly coated.
Cover the salad and refrigerate for at least 15 minutes to allow the flavors to meld.
Before serving, give the salad one final toss and adjust seasoning if needed.
Serve cold as a side dish or light snack. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
403 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 794 mg | 35% | |
| Total Carbohydrate | 101.4 g | 37% | |
| Dietary Fiber | 11.5 g | 41% | |
| Total Sugars | 75.5 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 150 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1571 mg | 33% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
