Nutrition Facts for No bake peanut butter balls

No Bake Peanut Butter Balls

Image of No Bake Peanut Butter Balls
Nutriscore Rating: 54/100

Indulge in a quick and healthy treat with these No Bake Peanut Butter Balls, a perfect balance of creamy, chewy, and chocolatey goodness. Made with wholesome ingredients like creamy peanut butter, old-fashioned oats, and a touch of honey or maple syrup, these energy-packed bites are naturally sweetened and require no oven time. The optional additions of shredded coconut and chia seeds add a delightful texture and boost of nutrition, while dark chocolate chips provide a rich, indulgent twist. Ready in just 15 minutes, these bite-sized snacks are ideal for busy days, post-workout fuel, or a guilt-free dessert. Plus, they store beautifully in the fridge or freezer, making meal prep a breeze. Try these no-bake delights for a simple, satisfying, and kid-friendly recipe that’s loaded with flavor and healthy ingredients!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
20 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Creamy peanut butter
  • 0.33 cup Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 cup Old-fashioned oats
  • 0.5 cup Shredded unsweetened coconut (optional)
  • 2 tablespoons Chia seeds (optional)
  • 0.33 cup Dark chocolate chips or chunks
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the creamy peanut butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well combined.

2

Add the old-fashioned oats, shredded coconut, and chia seeds (if using). Mix thoroughly until the dry ingredients are evenly coated with the peanut butter mixture.

3

Fold in the dark chocolate chips using a spatula or spoon until evenly distributed.

4

Using a small cookie scoop or a tablespoon, portion out the mixture and roll it into 1-inch balls with your hands. If the mixture is too sticky, refrigerate it for 10-15 minutes before rolling.

5

Place the formed peanut butter balls onto a parchment-lined baking sheet or plate.

6

Refrigerate the balls for at least 30 minutes to firm up before serving.

7

Store the peanut butter balls in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 2 months. Enjoy as a quick snack or a nutritious treat!

⚑
Cooking Tip: Take your time with each step for the best results!
2605
cal
81.3g
protein
229.8g
carbs
169.9g
fat

Nutrition Facts

1 serving (545.2g)
Calories
2605
% Daily Value*
Total Fat 169.9 g 218%
Saturated Fat 49.3 g 246%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1057 mg 46%
Total Carbohydrate 229.8 g 84%
Dietary Fiber 40.4 g 144%
Total Sugars 121.2 g
Protein 81.3 g 163%
Vitamin D 0.0 mcg 0%
Calcium 410 mg 32%
Iron 16.1 mg 89%
Potassium 2342 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
11.7%%
55.1%%
Fat: 1529 cal (55.1%%)
Protein: 325 cal (11.7%%)
Carbs: 919 cal (33.1%%)